Daisy Blackwood

HYROX New Delhi 2026 · Pro Women · 30-34

Full race report

Daisy Blackwood · HYROX New Delhi 2026 · Pro Women · suthperformance.com/results

Finish

1:19:24

Overall

23rd

of 125

Age group

8th

30-34

Percentile

82%

Faster than 82% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:38+0:38

Division average: 6:00
Share of race: 8.4%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 74/100 consistency

12345678

Fastest: 4:29run 2
Slowest: 4:47run 7
Half split: +0:30

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:38+0:3829%
Burpee Broad Jump6:46+0:2139%
Farmers Carry2:49+0:0346%
Sled Push3:29−0:1866%
Sandbag Lunges4:33−0:4880%
Row4:04−0:5486%
Sled Pull4:03−1:0592%
SkiErg3:53−1:0795%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:298.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.01balanced

36:40 running, 36:15 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 21st instead of 23rd.

Your split: 6:38
Median: 6:00
Time saved: 0:38
Places gained: +2

Projected against the 125 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:19:24

Overall

23rd

of 125

Age group

8th

30-34

Percentile

82%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:40	41:05	−4:25	46%
Stations	36:15	39:25	−3:10	46%
Roxzone	6:29	6:13	+0:16	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:30	4:54	−0:24
2	SkiErg	Station	3:53	5:00	−1:07
3	Run 2	Run	4:29	4:59	−0:30
4	Sled Push	Station	3:29	3:47	−0:18
5	Run 3	Run	4:34	5:03	−0:29
6	Sled Pull	Station	4:03	5:08	−1:05
7	Run 4	Run	4:32	5:06	−0:34
8	Burpee Broad Jump	Station	6:46	6:25	+0:21
9	Run 5	Run	4:31	5:11	−0:40
10	Row	Station	4:04	4:58	−0:54
11	Run 6	Run	4:30	5:14	−0:44
12	Farmers Carry	Station	2:49	2:46	+0:03
13	Run 7	Run	4:47	5:17	−0:30
14	Sandbag Lunges	Station	4:33	5:21	−0:48
15	Run 8	Run	4:47	5:21	−0:34
16	Wall Balls	Station	6:38	6:00	+0:38
	Roxzone	Transition	6:29	6:13	+0:16
	Finish		1:19:24

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 74/100. Fastest run 4:29 (run 2), slowest 4:47 (run 7).
Transitions: 6:29 in the Roxzone, 8.2% of the race. In line with the division average.
Weakest station: Wall Balls at 6:38, +0:38 against the division and in the 29% percentile for this segment. Strongest is SkiErg at 95%.
What one change is worth: Bringing Wall Balls to the division median (6:00) saves 0:38 and moves this result from 23rd to 21st — 2 places. Every other split held fixed.