HYROX New Delhi 2026 · Pro Women · 25-29
Lily Fletcher · HYROX New Delhi 2026 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:38run 2
- Slowest
- 4:12run 8
- Half split
- +1:13
Dotted line is the division average for each run.
- Row4:47−0:1157%
- Sled Pull4:28−0:4076%
- SkiErg4:19−0:4177%
- Farmers Carry2:21−0:2580%
- Wall Balls5:04−0:5681%
- Sled Push3:06−0:4186%
- Burpee Broad Jump4:38−1:47100%
- Sandbag Lunges3:58−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:345.3% of the race
Sharper transitions than the division average — 2:39 of free time banked.
0.96runner
31:31 running, 32:41 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Fletcher
HYROX New Delhi 2026 · Pro Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:46
Overall
4th
of 125
Age group
2nd
25-29
Percentile
97%
of this division
Where the time went
| Running | 31:31 | 41:05 | −9:34 | 47% |
|---|---|---|---|---|
| Stations | 32:41 | 39:25 | −6:44 | 48% |
| Roxzone | 3:34 | 6:13 | −2:39 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:54 | −1:11 |
| 2 | SkiErg | Station | 4:19 | 5:00 | −0:41 |
| 3 | Run 2 | Run | 3:38 | 4:59 | −1:21 |
| 4 | Sled Push | Station | 3:06 | 3:47 | −0:41 |
| 5 | Run 3 | Run | 3:51 | 5:03 | −1:12 |
| 6 | Sled Pull | Station | 4:28 | 5:08 | −0:40 |
| 7 | Run 4 | Run | 3:57 | 5:06 | −1:09 |
| 8 | Burpee Broad Jump | Station | 4:38 | 6:25 | −1:47 |
| 9 | Run 5 | Run | 3:59 | 5:11 | −1:12 |
| 10 | Row | Station | 4:47 | 4:58 | −0:11 |
| 11 | Run 6 | Run | 4:01 | 5:14 | −1:13 |
| 12 | Farmers Carry | Station | 2:21 | 2:46 | −0:25 |
| 13 | Run 7 | Run | 4:10 | 5:17 | −1:07 |
| 14 | Sandbag Lunges | Station | 3:58 | 5:21 | −1:23 |
| 15 | Run 8 | Run | 4:12 | 5:21 | −1:09 |
| 16 | Wall Balls | Station | 5:04 | 6:00 | −0:56 |
| Roxzone | Transition | 3:34 | 6:13 | −2:39 | |
| Finish | 1:07:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 53/100. Fastest run 3:38 (run 2), slowest 4:12 (run 8).
- Transitions
- 3:34 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:39.
- Weakest station
- Row at 4:47, −0:11 against the division and in the 57% percentile for this segment. Strongest is Burpee Broad Jump at 100%.