Phoebe Lopez

HYROX New Delhi 2026 · Pro Women · 40-44

Full race report

Phoebe Lopez · HYROX New Delhi 2026 · Pro Women · suthperformance.com/results

Finish

1:08:35

Overall

5th

of 125

Age group

2nd

40-44

Percentile

96%

Faster than 96% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:08+1:08

Division average: 6:00
Share of race: 10.4%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 79/100 consistency

12345678

Fastest: 3:57run 2
Slowest: 4:13run 6
Half split: +0:34

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:08+1:0812%
Row4:01−0:5788%
Sled Pull4:05−1:0391%
Burpee Broad Jump4:51−1:3499%
Farmers Carry2:05−0:4199%
SkiErg3:29−1:31100%
Sled Push2:43−1:04100%
Sandbag Lunges3:54−1:27100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:515.6% of the race

Sharper transitions than the division average — 2:22 of free time banked.

[ WORK TO RUN ]

1.01balanced

32:28 running, 32:16 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 3rd instead of 5th.

Your split: 7:08
Median: 6:00
Time saved: 1:08
Places gained: +2

Projected against the 125 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:08:35

Overall

5th

of 125

Age group

2nd

40-44

Percentile

96%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:28	41:05	−8:37	47%
Stations	32:16	39:25	−7:09	47%
Roxzone	3:51	6:13	−2:22	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:00	4:54	−0:54
2	SkiErg	Station	3:29	5:00	−1:31
3	Run 2	Run	3:57	4:59	−1:02
4	Sled Push	Station	2:43	3:47	−1:04
5	Run 3	Run	3:57	5:03	−1:06
6	Sled Pull	Station	4:05	5:08	−1:03
7	Run 4	Run	4:03	5:06	−1:03
8	Burpee Broad Jump	Station	4:51	6:25	−1:34
9	Run 5	Run	4:07	5:11	−1:04
10	Row	Station	4:01	4:58	−0:57
11	Run 6	Run	4:13	5:14	−1:01
12	Farmers Carry	Station	2:05	2:46	−0:41
13	Run 7	Run	4:07	5:17	−1:10
14	Sandbag Lunges	Station	3:54	5:21	−1:27
15	Run 8	Run	4:04	5:21	−1:17
16	Wall Balls	Station	7:08	6:00	+1:08
	Roxzone	Transition	3:51	6:13	−2:22
	Finish		1:08:35

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 79/100. Fastest run 3:57 (run 2), slowest 4:13 (run 6).
Transitions: 3:51 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:22.
Weakest station: Wall Balls at 7:08, +1:08 against the division and in the 12% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:00) saves 1:08 and moves this result from 5th to 3rd — 2 places. Every other split held fixed.