HYROX New Delhi 2026 · Pro Women · 25-29
Isabella Williams · HYROX New Delhi 2026 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 2
- Slowest
- 4:14run 8
- Half split
- +0:28
Dotted line is the division average for each run.
- Wall Balls7:03+1:0315%
- Burpee Broad Jump5:56−0:2965%
- Sled Pull4:09−0:5988%
- Farmers Carry2:11−0:3592%
- Sandbag Lunges4:10−1:1194%
- SkiErg3:40−1:20100%
- Sled Push2:42−1:05100%
- Row3:36−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:037.1% of the race
Sharper transitions than the division average — 1:10 of free time banked.
0.98runner
32:42 running, 33:27 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Pro Women median and you finish 6th instead of 7th.
- Your split
- 7:03
- Median
- 6:00
- Time saved
- 1:03
- Places gained
- +1
Projected against the 125 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Isabella Williams
HYROX New Delhi 2026 · Pro Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:12
Overall
7th
of 125
Age group
3rd
25-29
Percentile
95%
of this division
Where the time went
| Running | 32:42 | 41:05 | −8:23 | 46% |
|---|---|---|---|---|
| Stations | 33:27 | 39:25 | −5:58 | 47% |
| Roxzone | 5:03 | 6:13 | −1:10 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:03 | 4:54 | −0:51 |
| 2 | SkiErg | Station | 3:40 | 5:00 | −1:20 |
| 3 | Run 2 | Run | 3:55 | 4:59 | −1:04 |
| 4 | Sled Push | Station | 2:42 | 3:47 | −1:05 |
| 5 | Run 3 | Run | 4:03 | 5:03 | −1:00 |
| 6 | Sled Pull | Station | 4:09 | 5:08 | −0:59 |
| 7 | Run 4 | Run | 4:06 | 5:06 | −1:00 |
| 8 | Burpee Broad Jump | Station | 5:56 | 6:25 | −0:29 |
| 9 | Run 5 | Run | 4:05 | 5:11 | −1:06 |
| 10 | Row | Station | 3:36 | 4:58 | −1:22 |
| 11 | Run 6 | Run | 4:06 | 5:14 | −1:08 |
| 12 | Farmers Carry | Station | 2:11 | 2:46 | −0:35 |
| 13 | Run 7 | Run | 4:10 | 5:17 | −1:07 |
| 14 | Sandbag Lunges | Station | 4:10 | 5:21 | −1:11 |
| 15 | Run 8 | Run | 4:14 | 5:21 | −1:07 |
| 16 | Wall Balls | Station | 7:03 | 6:00 | +1:03 |
| Roxzone | Transition | 5:03 | 6:13 | −1:10 | |
| Finish | 1:11:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:55 (run 2), slowest 4:14 (run 8).
- Transitions
- 5:03 in the Roxzone, 7.1% of the race. Sharper than the division average by 1:10.
- Weakest station
- Wall Balls at 7:03, +1:03 against the division and in the 15% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:00) saves 1:03 and moves this result from 7th to 6th — 1 places. Every other split held fixed.