HYROX New Delhi 2026 · Team Relay Men · 30-34
Arthur Cooper · HYROX New Delhi 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:49run 1
- Slowest
- 3:07run 8
- Half split
- +0:41
Dotted line is the division average for each run.
- Row2:28−0:1771%
- Burpee Broad Jump3:04−0:2977%
- Sandbag Lunges2:30−0:2982%
- Sled Pull2:21−0:3186%
- Sled Push1:42−0:2488%
- SkiErg1:55−0:52100%
- Farmers Carry1:05−0:29100%
- Wall Balls1:54−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:516.6% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.39strength
23:35 running, 16:59 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Cooper
HYROX New Delhi 2026 · Team Relay Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:25
Overall
10th
of 130
Age group
3rd
30-34
Percentile
92%
of this division
Where the time went
| Running | 23:35 | 27:47 | −4:12 | 54% |
|---|---|---|---|---|
| Stations | 16:59 | 21:48 | −4:49 | 39% |
| Roxzone | 2:51 | 3:36 | −0:45 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:49 | 3:19 | −0:30 |
| 2 | SkiErg | Station | 1:55 | 2:47 | −0:52 |
| 3 | Run 2 | Run | 2:54 | 3:22 | −0:28 |
| 4 | Sled Push | Station | 1:42 | 2:06 | −0:24 |
| 5 | Run 3 | Run | 2:50 | 3:25 | −0:35 |
| 6 | Sled Pull | Station | 2:21 | 2:52 | −0:31 |
| 7 | Run 4 | Run | 2:54 | 3:27 | −0:33 |
| 8 | Burpee Broad Jump | Station | 3:04 | 3:33 | −0:29 |
| 9 | Run 5 | Run | 2:56 | 3:30 | −0:34 |
| 10 | Row | Station | 2:28 | 2:45 | −0:17 |
| 11 | Run 6 | Run | 3:03 | 3:32 | −0:29 |
| 12 | Farmers Carry | Station | 1:05 | 1:34 | −0:29 |
| 13 | Run 7 | Run | 3:02 | 3:35 | −0:33 |
| 14 | Sandbag Lunges | Station | 2:30 | 2:59 | −0:29 |
| 15 | Run 8 | Run | 3:07 | 3:37 | −0:30 |
| 16 | Wall Balls | Station | 1:54 | 3:12 | −1:18 |
| Roxzone | Transition | 2:51 | 3:36 | −0:45 | |
| Finish | 43:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 2:49 (run 1), slowest 3:07 (run 8).
- Transitions
- 2:51 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:45.
- Weakest station
- Row at 2:28, −0:17 against the division and in the 71% percentile for this segment. Strongest is SkiErg at 100%.