Ethan Thompson

HYROX New Delhi 2026 · Team Relay Men · 35-39

Full race report

Ethan Thompson · HYROX New Delhi 2026 · Team Relay Men · suthperformance.com/results

Finish

43:25

Overall

11th

of 130

Age group

4th

35-39

Percentile

92%

Faster than 92% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Wall Balls3:27+0:15

Division average: 3:12
Share of race: 7.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 2:42run 1
Slowest: 2:52run 6
Half split: +0:22

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:27+0:1534%
Farmers Carry1:24−0:1071%
SkiErg2:13−0:3491%
Row2:08−0:3795%
Sled Pull2:13−0:3995%
Sled Push1:29−0:37100%
Burpee Broad Jump2:37−0:56100%
Sandbag Lunges2:10−0:49100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:388.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.25balanced

22:06 running, 17:41 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Men median and you finish 4th instead of 11th.

Your split: 3:27
Median: 3:12
Time saved: 0:15
Places gained: +7

Projected against the 130 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Men ranking

Finish

43:25

Overall

11th

of 130

Age group

4th

35-39

Percentile

92%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	22:06	27:47	−5:41	51%
Stations	17:41	21:48	−4:07	41%
Roxzone	3:38	3:36	+0:02	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:42	3:19	−0:37
2	SkiErg	Station	2:13	2:47	−0:34
3	Run 2	Run	2:42	3:22	−0:40
4	Sled Push	Station	1:29	2:06	−0:37
5	Run 3	Run	2:45	3:25	−0:40
6	Sled Pull	Station	2:13	2:52	−0:39
7	Run 4	Run	2:43	3:27	−0:44
8	Burpee Broad Jump	Station	2:37	3:33	−0:56
9	Run 5	Run	2:44	3:30	−0:46
10	Row	Station	2:08	2:45	−0:37
11	Run 6	Run	2:52	3:32	−0:40
12	Farmers Carry	Station	1:24	1:34	−0:10
13	Run 7	Run	2:47	3:35	−0:48
14	Sandbag Lunges	Station	2:10	2:59	−0:49
15	Run 8	Run	2:51	3:37	−0:46
16	Wall Balls	Station	3:27	3:12	+0:15
	Roxzone	Transition	3:38	3:36	+0:02
	Finish		43:25

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 2:42 (run 1), slowest 2:52 (run 6).
Transitions: 3:38 in the Roxzone, 8.4% of the race. In line with the division average.
Weakest station: Wall Balls at 3:27, +0:15 against the division and in the 34% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (3:12) saves 0:15 and moves this result from 11th to 4th — 7 places. Every other split held fixed.