Freddie Wood
HYROX New Delhi 2026 · Team Relay Men · 25-29
Freddie Wood · HYROX New Delhi 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:37run 1
- Slowest
- 3:05run 8
- Half split
- +0:50
Dotted line is the division average for each run.
- Sled Push2:02−0:0456%
- Sled Pull2:40−0:1264%
- Wall Balls2:55−0:1768%
- Farmers Carry1:22−0:1276%
- Row2:14−0:3188%
- Burpee Broad Jump2:45−0:4895%
- Sandbag Lunges2:15−0:4499%
- SkiErg2:00−0:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:486.4% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.24balanced
22:40 running, 18:13 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Wood
HYROX New Delhi 2026 · Team Relay Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:41
Overall
13th
of 130
Age group
6th
25-29
Percentile
90%
of this division
Where the time went
| Running | 22:40 | 27:47 | −5:07 | 52% |
|---|---|---|---|---|
| Stations | 18:13 | 21:48 | −3:35 | 42% |
| Roxzone | 2:48 | 3:36 | −0:48 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:37 | 3:19 | −0:42 |
| 2 | SkiErg | Station | 2:00 | 2:47 | −0:47 |
| 3 | Run 2 | Run | 2:44 | 3:22 | −0:38 |
| 4 | Sled Push | Station | 2:02 | 2:06 | −0:04 |
| 5 | Run 3 | Run | 2:47 | 3:25 | −0:38 |
| 6 | Sled Pull | Station | 2:40 | 2:52 | −0:12 |
| 7 | Run 4 | Run | 2:47 | 3:27 | −0:40 |
| 8 | Burpee Broad Jump | Station | 2:45 | 3:33 | −0:48 |
| 9 | Run 5 | Run | 2:49 | 3:30 | −0:41 |
| 10 | Row | Station | 2:14 | 2:45 | −0:31 |
| 11 | Run 6 | Run | 2:57 | 3:32 | −0:35 |
| 12 | Farmers Carry | Station | 1:22 | 1:34 | −0:12 |
| 13 | Run 7 | Run | 2:54 | 3:35 | −0:41 |
| 14 | Sandbag Lunges | Station | 2:15 | 2:59 | −0:44 |
| 15 | Run 8 | Run | 3:05 | 3:37 | −0:32 |
| 16 | Wall Balls | Station | 2:55 | 3:12 | −0:17 |
| Roxzone | Transition | 2:48 | 3:36 | −0:48 | |
| Finish | 43:41 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 53/100. Fastest run 2:37 (run 1), slowest 3:05 (run 8).
- Transitions
- 2:48 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:48.
- Weakest station
- Sled Push at 2:02, −0:04 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.