Daniel Singh

HYROX New Delhi 2026 · Team Relay Men · 50-54

Full race report

Daniel Singh · HYROX New Delhi 2026 · Team Relay Men · suthperformance.com/results

Finish

45:24

Overall

20th

of 130

Age group

1st

50-54

Percentile

85%

Faster than 85% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Wall Balls3:36+0:24

Division average: 3:12
Share of race: 7.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 83/100 consistency

12345678

Fastest: 2:50run 1
Slowest: 3:00run 8
Half split: +0:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:36+0:2425%
Sled Push2:05−0:0152%
Row2:42−0:0354%
Farmers Carry1:26−0:0867%
Burpee Broad Jump3:05−0:2876%
SkiErg2:13−0:3491%
Sandbag Lunges2:20−0:3994%
Sled Pull2:13−0:3995%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:215.2% of the race

Sharper transitions than the division average — 1:15 of free time banked.

[ WORK TO RUN ]

1.19runner

23:23 running, 19:40 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Men median and you finish 19th instead of 20th.

Your split: 3:36
Median: 3:12
Time saved: 0:24
Places gained: +1

Projected against the 130 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Men ranking

Finish

45:24

Overall

20th

of 130

Age group

1st

50-54

Percentile

85%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	23:23	27:47	−4:24	52%
Stations	19:40	21:48	−2:08	43%
Roxzone	2:21	3:36	−1:15	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:50	3:19	−0:29
2	SkiErg	Station	2:13	2:47	−0:34
3	Run 2	Run	2:55	3:22	−0:27
4	Sled Push	Station	2:05	2:06	−0:01
5	Run 3	Run	2:54	3:25	−0:31
6	Sled Pull	Station	2:13	2:52	−0:39
7	Run 4	Run	2:55	3:27	−0:32
8	Burpee Broad Jump	Station	3:05	3:33	−0:28
9	Run 5	Run	2:53	3:30	−0:37
10	Row	Station	2:42	2:45	−0:03
11	Run 6	Run	2:57	3:32	−0:35
12	Farmers Carry	Station	1:26	1:34	−0:08
13	Run 7	Run	2:59	3:35	−0:36
14	Sandbag Lunges	Station	2:20	2:59	−0:39
15	Run 8	Run	3:00	3:37	−0:37
16	Wall Balls	Station	3:36	3:12	+0:24
	Roxzone	Transition	2:21	3:36	−1:15
	Finish		45:24

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 83/100. Fastest run 2:50 (run 1), slowest 3:00 (run 8).
Transitions: 2:21 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:15.
Weakest station: Wall Balls at 3:36, +0:24 against the division and in the 25% percentile for this segment. Strongest is Sled Pull at 95%.
What one change is worth: Bringing Wall Balls to the division median (3:12) saves 0:24 and moves this result from 20th to 19th — 1 places. Every other split held fixed.