Noah Watson

HYROX New Delhi 2026 · Team Relay Men · 35-39

Full race report

Noah Watson · HYROX New Delhi 2026 · Team Relay Men · suthperformance.com/results

Finish

45:39

Overall

21st

of 130

Age group

7th

35-39

Percentile

84%

Faster than 84% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Sled Pull2:59+0:07

Division average: 2:52
Share of race: 6.5%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 55/100 consistency

12345678

Fastest: 2:45run 1
Slowest: 3:09run 8
Half split: +0:47

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull2:59+0:0742%
Sandbag Lunges3:05+0:0643%
Burpee Broad Jump3:39+0:0644%
SkiErg2:42−0:0556%
Farmers Carry1:28−0:0663%
Sled Push1:40−0:2691%
Row2:07−0:3896%
Wall Balls2:05−1:07100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:275.4% of the race

Sharper transitions than the division average — 1:09 of free time banked.

[ WORK TO RUN ]

1.19runner

23:27 running, 19:45 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Team Relay Men median and you finish 21st.

Your split: 2:59
Median: 2:52
Time saved: 0:07
Places gained: —

Projected against the 130 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Men ranking

Finish

45:39

Overall

21st

of 130

Age group

7th

35-39

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	23:27	27:47	−4:20	51%
Stations	19:45	21:48	−2:03	43%
Roxzone	2:27	3:36	−1:09	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:45	3:19	−0:34
2	SkiErg	Station	2:42	2:47	−0:05
3	Run 2	Run	2:50	3:22	−0:32
4	Sled Push	Station	1:40	2:06	−0:26
5	Run 3	Run	2:50	3:25	−0:35
6	Sled Pull	Station	2:59	2:52	+0:07
7	Run 4	Run	2:55	3:27	−0:32
8	Burpee Broad Jump	Station	3:39	3:33	+0:06
9	Run 5	Run	2:53	3:30	−0:37
10	Row	Station	2:07	2:45	−0:38
11	Run 6	Run	2:58	3:32	−0:34
12	Farmers Carry	Station	1:28	1:34	−0:06
13	Run 7	Run	3:07	3:35	−0:28
14	Sandbag Lunges	Station	3:05	2:59	+0:06
15	Run 8	Run	3:09	3:37	−0:28
16	Wall Balls	Station	2:05	3:12	−1:07
	Roxzone	Transition	2:27	3:36	−1:09
	Finish		45:39

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 55/100. Fastest run 2:45 (run 1), slowest 3:09 (run 8).
Transitions: 2:27 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:09.
Weakest station: Sled Pull at 2:59, +0:07 against the division and in the 42% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (2:52) saves 0:07 and moves this result from 21st to 21st — 0 places. Every other split held fixed.