HYROX New Delhi 2026 · Team Relay Men · 25-29
Charlie de Vries · HYROX New Delhi 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 1
- Slowest
- 3:53run 7
- Half split
- +0:54
Dotted line is the division average for each run.
- Wall Balls4:02+0:500%
- Burpee Broad Jump3:34+0:0149%
- Row2:45±0:0050%
- Sandbag Lunges2:57−0:0252%
- Sled Pull2:33−0:1972%
- SkiErg2:21−0:2681%
- Farmers Carry1:19−0:1582%
- Sled Push1:45−0:2183%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:268.0% of the race
0:50 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.39strength
29:30 running, 21:16 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Team Relay Men median and you finish 75th instead of 79th.
- Your split
- 4:02
- Median
- 3:12
- Time saved
- 0:50
- Places gained
- +4
Projected against the 130 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlie de Vries
HYROX New Delhi 2026 · Team Relay Men · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:12
Overall
79th
of 130
Age group
21st
25-29
Percentile
40%
of this division
Where the time went
| Running | 29:30 | 27:47 | +1:43 | 53% |
|---|---|---|---|---|
| Stations | 21:16 | 21:48 | −0:32 | 39% |
| Roxzone | 4:26 | 3:36 | +0:50 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 3:19 | +0:08 |
| 2 | SkiErg | Station | 2:21 | 2:47 | −0:26 |
| 3 | Run 2 | Run | 3:30 | 3:22 | +0:08 |
| 4 | Sled Push | Station | 1:45 | 2:06 | −0:21 |
| 5 | Run 3 | Run | 3:44 | 3:25 | +0:19 |
| 6 | Sled Pull | Station | 2:33 | 2:52 | −0:19 |
| 7 | Run 4 | Run | 3:37 | 3:27 | +0:10 |
| 8 | Burpee Broad Jump | Station | 3:34 | 3:33 | +0:01 |
| 9 | Run 5 | Run | 3:43 | 3:30 | +0:13 |
| 10 | Row | Station | 2:45 | 2:45 | ±0:00 |
| 11 | Run 6 | Run | 3:47 | 3:32 | +0:15 |
| 12 | Farmers Carry | Station | 1:19 | 1:34 | −0:15 |
| 13 | Run 7 | Run | 3:53 | 3:35 | +0:18 |
| 14 | Sandbag Lunges | Station | 2:57 | 2:59 | −0:02 |
| 15 | Run 8 | Run | 3:49 | 3:37 | +0:12 |
| 16 | Wall Balls | Station | 4:02 | 3:12 | +0:50 |
| Roxzone | Transition | 4:26 | 3:36 | +0:50 | |
| Finish | 55:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 61/100. Fastest run 3:27 (run 1), slowest 3:53 (run 7).
- Transitions
- 4:26 in the Roxzone, 8.0% of the race. That is 0:50 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 4:02, +0:50 against the division and in the 0% percentile for this segment. Strongest is Sled Push at 83%.
- What one change is worth
- Bringing Wall Balls to the division median (3:12) saves 0:50 and moves this result from 79th to 75th — 4 places. Every other split held fixed.