Freya Brown
HYROX New Delhi 2026 · Team Relay Mixed · 30-34
Freya Brown · HYROX New Delhi 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:37
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:42run 2
- Slowest
- 3:01run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- Sandbag Lunges2:51−0:1667%
- Burpee Broad Jump3:19−0:2371%
- Farmers Carry1:24−0:1377%
- Wall Balls2:41−0:4191%
- SkiErg1:57−0:56100%
- Sled Push1:37−0:34100%
- Sled Pull2:09−0:55100%
- Row2:03−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:338.0% of the race
In line with the division average.
1.28balanced
22:59 running, 18:01 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Brown
HYROX New Delhi 2026 · Team Relay Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:33
Overall
1st
of 139
Age group
1st
30-34
Percentile
100%
of this division
Where the time went
| Running | 22:59 | 29:12 | −6:13 | 52% |
|---|---|---|---|---|
| Stations | 18:01 | 22:50 | −4:49 | 40% |
| Roxzone | 3:33 | 3:47 | −0:14 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:43 | 3:29 | −0:46 |
| 2 | SkiErg | Station | 1:57 | 2:53 | −0:56 |
| 3 | Run 2 | Run | 2:42 | 3:32 | −0:50 |
| 4 | Sled Push | Station | 1:37 | 2:11 | −0:34 |
| 5 | Run 3 | Run | 2:52 | 3:35 | −0:43 |
| 6 | Sled Pull | Station | 2:09 | 3:04 | −0:55 |
| 7 | Run 4 | Run | 2:54 | 3:38 | −0:44 |
| 8 | Burpee Broad Jump | Station | 3:19 | 3:42 | −0:23 |
| 9 | Run 5 | Run | 2:54 | 3:40 | −0:46 |
| 10 | Row | Station | 2:03 | 2:54 | −0:51 |
| 11 | Run 6 | Run | 2:53 | 3:44 | −0:51 |
| 12 | Farmers Carry | Station | 1:24 | 1:37 | −0:13 |
| 13 | Run 7 | Run | 3:01 | 3:45 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:51 | 3:07 | −0:16 |
| 15 | Run 8 | Run | 3:00 | 3:49 | −0:49 |
| 16 | Wall Balls | Station | 2:41 | 3:22 | −0:41 |
| Roxzone | Transition | 3:33 | 3:47 | −0:14 | |
| Finish | 44:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 63/100. Fastest run 2:42 (run 2), slowest 3:01 (run 7).
- Transitions
- 3:33 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 2:51, −0:16 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.