Zachary Teo

HYROX New Delhi 2026 · Team Relay Mixed · 40-44

Full race report

Zachary Teo · HYROX New Delhi 2026 · Team Relay Mixed · suthperformance.com/results

Finish

46:39

Overall

16th

of 139

Age group

5th

40-44

Percentile

89%

Faster than 89% of Team Relay Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls3:54+0:32

Division average: 3:22
Share of race: 8.4%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 79/100 consistency

12345678

Fastest: 2:47run 1
Slowest: 2:59run 4
Half split: +0:08

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:54+0:3218%
Row2:54±0:0050%
Sled Push2:04−0:0761%
Sandbag Lunges2:31−0:3689%
Burpee Broad Jump2:52−0:5095%
Sled Pull2:21−0:4397%
SkiErg2:07−0:46100%
Farmers Carry1:12−0:25100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:227.2% of the race

Sharper transitions than the division average — 0:25 of free time banked.

[ WORK TO RUN ]

1.17runner

23:22 running, 19:55 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Mixed median and you finish 13th instead of 16th.

Your split: 3:54
Median: 3:22
Time saved: 0:32
Places gained: +3

Projected against the 139 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Mixed ranking

Finish

46:39

Overall

16th

of 139

Age group

5th

40-44

Percentile

89%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	23:22	29:12	−5:50	50%
Stations	19:55	22:50	−2:55	43%
Roxzone	3:22	3:47	−0:25	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:47	3:29	−0:42
2	SkiErg	Station	2:07	2:53	−0:46
3	Run 2	Run	2:55	3:32	−0:37
4	Sled Push	Station	2:04	2:11	−0:07
5	Run 3	Run	2:56	3:35	−0:39
6	Sled Pull	Station	2:21	3:04	−0:43
7	Run 4	Run	2:59	3:38	−0:39
8	Burpee Broad Jump	Station	2:52	3:42	−0:50
9	Run 5	Run	2:59	3:40	−0:41
10	Row	Station	2:54	2:54	±0:00
11	Run 6	Run	2:55	3:44	−0:49
12	Farmers Carry	Station	1:12	1:37	−0:25
13	Run 7	Run	2:53	3:45	−0:52
14	Sandbag Lunges	Station	2:31	3:07	−0:36
15	Run 8	Run	2:58	3:49	−0:51
16	Wall Balls	Station	3:54	3:22	+0:32
	Roxzone	Transition	3:22	3:47	−0:25
	Finish		46:39

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 79/100. Fastest run 2:47 (run 1), slowest 2:59 (run 4).
Transitions: 3:22 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:25.
Weakest station: Wall Balls at 3:54, +0:32 against the division and in the 18% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (3:22) saves 0:32 and moves this result from 16th to 13th — 3 places. Every other split held fixed.