HYROX New Delhi 2026 · Team Relay Mixed · 25-29

Full race report
Finish
49:36
Overall
29th
of 139
Age group
3rd
25-29
Percentile
79%
Faster than 79% of Team Relay Mixed
[ THE RACE ]Width is time · tap a segment
Sandbag Lunges3:04−0:03
Division average
3:07
Share of race
6.2%
Verdict
On par
How to fix Sandbag Lunges
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 55/100 consistency
12345678
Fastest
3:04run 1
Slowest
3:35run 8
Half split
+0:50

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:226.8% of the race

Sharper transitions than the division average — 0:25 of free time banked.

[ WORK TO RUN ]

1.37strength

26:44 running, 19:30 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Mixed ranking