Sophie Tan
HYROX New Delhi 2026 · Team Relay Mixed · 55-59
Sophie Tan · HYROX New Delhi 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:43run 1
- Slowest
- 3:05run 8
- Half split
- +0:41
Dotted line is the division average for each run.
- Wall Balls3:49+0:2723%
- Row2:29−0:2579%
- SkiErg2:25−0:2882%
- Burpee Broad Jump3:02−0:4086%
- Sled Push1:44−0:2791%
- Farmers Carry1:17−0:2091%
- Sled Pull2:23−0:4195%
- Sandbag Lunges2:25−0:4295%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:175.1% of the race
Sharper transitions than the division average — 1:30 of free time banked.
1.18runner
23:07 running, 19:34 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Team Relay Mixed median and you finish 1st instead of 5th.
- Your split
- 3:49
- Median
- 3:22
- Time saved
- 0:27
- Places gained
- +4
Projected against the 139 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sophie Tan
HYROX New Delhi 2026 · Team Relay Mixed · 55-59 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:58
Overall
5th
of 139
Age group
2nd
55-59
Percentile
97%
of this division
Where the time went
| Running | 23:07 | 29:12 | −6:05 | 51% |
|---|---|---|---|---|
| Stations | 19:34 | 22:50 | −3:16 | 44% |
| Roxzone | 2:17 | 3:47 | −1:30 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:43 | 3:29 | −0:46 |
| 2 | SkiErg | Station | 2:25 | 2:53 | −0:28 |
| 3 | Run 2 | Run | 2:50 | 3:32 | −0:42 |
| 4 | Sled Push | Station | 1:44 | 2:11 | −0:27 |
| 5 | Run 3 | Run | 2:48 | 3:35 | −0:47 |
| 6 | Sled Pull | Station | 2:23 | 3:04 | −0:41 |
| 7 | Run 4 | Run | 2:52 | 3:38 | −0:46 |
| 8 | Burpee Broad Jump | Station | 3:02 | 3:42 | −0:40 |
| 9 | Run 5 | Run | 2:55 | 3:40 | −0:45 |
| 10 | Row | Station | 2:29 | 2:54 | −0:25 |
| 11 | Run 6 | Run | 2:56 | 3:44 | −0:48 |
| 12 | Farmers Carry | Station | 1:17 | 1:37 | −0:20 |
| 13 | Run 7 | Run | 2:58 | 3:45 | −0:47 |
| 14 | Sandbag Lunges | Station | 2:25 | 3:07 | −0:42 |
| 15 | Run 8 | Run | 3:05 | 3:49 | −0:44 |
| 16 | Wall Balls | Station | 3:49 | 3:22 | +0:27 |
| Roxzone | Transition | 2:17 | 3:47 | −1:30 | |
| Finish | 44:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 64/100. Fastest run 2:43 (run 1), slowest 3:05 (run 8).
- Transitions
- 2:17 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:30.
- Weakest station
- Wall Balls at 3:49, +0:27 against the division and in the 23% percentile for this segment. Strongest is Sandbag Lunges at 95%.
- What one change is worth
- Bringing Wall Balls to the division median (3:22) saves 0:27 and moves this result from 5th to 1st — 4 places. Every other split held fixed.