Mohammed Goh
HYROX New Delhi 2026 · Team Relay Mixed · 40-44
Mohammed Goh · HYROX New Delhi 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:50run 1
- Slowest
- 3:09run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls3:39+0:1733%
- Row2:34−0:2073%
- Farmers Carry1:20−0:1785%
- SkiErg1:55−0:58100%
- Sled Push1:26−0:45100%
- Sled Pull2:08−0:56100%
- Burpee Broad Jump2:31−1:11100%
- Sandbag Lunges2:02−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:207.4% of the race
Sharper transitions than the division average — 0:27 of free time banked.
1.38strength
24:13 running, 17:35 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Team Relay Mixed median and you finish 4th instead of 6th.
- Your split
- 3:39
- Median
- 3:22
- Time saved
- 0:17
- Places gained
- +2
Projected against the 139 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mohammed Goh
HYROX New Delhi 2026 · Team Relay Mixed · 40-44 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:08
Overall
6th
of 139
Age group
1st
40-44
Percentile
96%
of this division
Where the time went
| Running | 24:13 | 29:12 | −4:59 | 54% |
|---|---|---|---|---|
| Stations | 17:35 | 22:50 | −5:15 | 39% |
| Roxzone | 3:20 | 3:47 | −0:27 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:50 | 3:29 | −0:39 |
| 2 | SkiErg | Station | 1:55 | 2:53 | −0:58 |
| 3 | Run 2 | Run | 2:57 | 3:32 | −0:35 |
| 4 | Sled Push | Station | 1:26 | 2:11 | −0:45 |
| 5 | Run 3 | Run | 3:05 | 3:35 | −0:30 |
| 6 | Sled Pull | Station | 2:08 | 3:04 | −0:56 |
| 7 | Run 4 | Run | 2:58 | 3:38 | −0:40 |
| 8 | Burpee Broad Jump | Station | 2:31 | 3:42 | −1:11 |
| 9 | Run 5 | Run | 3:03 | 3:40 | −0:37 |
| 10 | Row | Station | 2:34 | 2:54 | −0:20 |
| 11 | Run 6 | Run | 3:04 | 3:44 | −0:40 |
| 12 | Farmers Carry | Station | 1:20 | 1:37 | −0:17 |
| 13 | Run 7 | Run | 3:07 | 3:45 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:02 | 3:07 | −1:05 |
| 15 | Run 8 | Run | 3:09 | 3:49 | −0:40 |
| 16 | Wall Balls | Station | 3:39 | 3:22 | +0:17 |
| Roxzone | Transition | 3:20 | 3:47 | −0:27 | |
| Finish | 45:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 2:50 (run 1), slowest 3:09 (run 8).
- Transitions
- 3:20 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:27.
- Weakest station
- Wall Balls at 3:39, +0:17 against the division and in the 33% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (3:22) saves 0:17 and moves this result from 6th to 4th — 2 places. Every other split held fixed.