Phoebe Singh

HYROX New Delhi 2026 · Team Relay Mixed · 40-44

Full race report

Phoebe Singh · HYROX New Delhi 2026 · Team Relay Mixed · suthperformance.com/results

Finish

45:19

Overall

7th

of 139

Age group

2nd

40-44

Percentile

95%

Faster than 95% of Team Relay Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls3:40+0:18

Division average: 3:22
Share of race: 8.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 57/100 consistency

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Fastest: 2:51run 3
Slowest: 3:12run 8
Half split: +0:58

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:40+0:1832%
Sandbag Lunges2:37−0:3082%
SkiErg2:18−0:3590%
Farmers Carry1:16−0:2193%
Sled Push1:30−0:41100%
Sled Pull2:18−0:46100%
Burpee Broad Jump2:41−1:01100%
Row2:02−0:52100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:596.6% of the race

Sharper transitions than the division average — 0:48 of free time banked.

[ WORK TO RUN ]

1.30balanced

23:58 running, 18:22 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Mixed median and you finish 6th instead of 7th.

Your split: 3:40
Median: 3:22
Time saved: 0:18
Places gained: +1

Projected against the 139 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Mixed ranking

Finish

45:19

Overall

7th

of 139

Age group

2nd

40-44

Percentile

95%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	23:58	29:12	−5:14	53%
Stations	18:22	22:50	−4:28	41%
Roxzone	2:59	3:47	−0:48	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:53	3:29	−0:36
2	SkiErg	Station	2:18	2:53	−0:35
3	Run 2	Run	2:52	3:32	−0:40
4	Sled Push	Station	1:30	2:11	−0:41
5	Run 3	Run	2:51	3:35	−0:44
6	Sled Pull	Station	2:18	3:04	−0:46
7	Run 4	Run	2:54	3:38	−0:44
8	Burpee Broad Jump	Station	2:41	3:42	−1:01
9	Run 5	Run	3:05	3:40	−0:35
10	Row	Station	2:02	2:54	−0:52
11	Run 6	Run	3:08	3:44	−0:36
12	Farmers Carry	Station	1:16	1:37	−0:21
13	Run 7	Run	3:03	3:45	−0:42
14	Sandbag Lunges	Station	2:37	3:07	−0:30
15	Run 8	Run	3:12	3:49	−0:37
16	Wall Balls	Station	3:40	3:22	+0:18
	Roxzone	Transition	2:59	3:47	−0:48
	Finish		45:19

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 57/100. Fastest run 2:51 (run 3), slowest 3:12 (run 8).
Transitions: 2:59 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:48.
Weakest station: Wall Balls at 3:40, +0:18 against the division and in the 32% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (3:22) saves 0:18 and moves this result from 7th to 6th — 1 places. Every other split held fixed.