IRL
Ella Byrne
HYROX New Delhi 2026 · Team Relay Mixed · 40-44
Ella Byrne · HYROX New Delhi 2026 · Team Relay Mixed · suthperformance.com/results
Finish
58:11
Overall
89th
of 139
Age group
15th
40-44
Percentile
36%
Faster than 36% of Team Relay Mixed
Burpee Broad Jump4:27+0:45
- Division average
- 3:42
- Share of race
- 7.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:41run 2
- Slowest
- 3:54run 5
- Half split
- +0:26
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump4:27+0:459%
- Sled Push2:34+0:2315%
- Row3:14+0:2027%
- Sled Pull3:25+0:2127%
- Farmers Carry1:47+0:1029%
- Sandbag Lunges3:05−0:0252%
- SkiErg2:49−0:0455%
- Wall Balls2:37−0:4595%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:576.8% of the race
In line with the division average.
1.26balanced
30:16 running, 23:58 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Team Relay Mixed median and you finish 85th instead of 89th.
- Your split
- 4:27
- Median
- 3:42
- Time saved
- 0:45
- Places gained
- +4
Projected against the 139 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ella Byrne
HYROX New Delhi 2026 · Team Relay Mixed · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:11
Overall
89th
of 139
Age group
15th
40-44
Percentile
36%
of this division
Where the time went
| Running | 30:16 | 29:12 | +1:04 | 52% |
|---|---|---|---|---|
| Stations | 23:58 | 22:50 | +1:08 | 41% |
| Roxzone | 3:57 | 3:47 | +0:10 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 3:29 | +0:16 |
| 2 | SkiErg | Station | 2:49 | 2:53 | −0:04 |
| 3 | Run 2 | Run | 3:41 | 3:32 | +0:09 |
| 4 | Sled Push | Station | 2:34 | 2:11 | +0:23 |
| 5 | Run 3 | Run | 3:44 | 3:35 | +0:09 |
| 6 | Sled Pull | Station | 3:25 | 3:04 | +0:21 |
| 7 | Run 4 | Run | 3:45 | 3:38 | +0:07 |
| 8 | Burpee Broad Jump | Station | 4:27 | 3:42 | +0:45 |
| 9 | Run 5 | Run | 3:54 | 3:40 | +0:14 |
| 10 | Row | Station | 3:14 | 2:54 | +0:20 |
| 11 | Run 6 | Run | 3:52 | 3:44 | +0:08 |
| 12 | Farmers Carry | Station | 1:47 | 1:37 | +0:10 |
| 13 | Run 7 | Run | 3:44 | 3:45 | −0:01 |
| 14 | Sandbag Lunges | Station | 3:05 | 3:07 | −0:02 |
| 15 | Run 8 | Run | 3:51 | 3:49 | +0:02 |
| 16 | Wall Balls | Station | 2:37 | 3:22 | −0:45 |
| Roxzone | Transition | 3:57 | 3:47 | +0:10 | |
| Finish | 58:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:41 (run 2), slowest 3:54 (run 5).
- Transitions
- 3:57 in the Roxzone, 6.8% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:27, +0:45 against the division and in the 9% percentile for this segment. Strongest is Wall Balls at 95%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (3:42) saves 0:45 and moves this result from 89th to 85th — 4 places. Every other split held fixed.