Poppy Iyer
HYROX New Delhi 2026 · Team Relay Women · 30-34
Poppy Iyer · HYROX New Delhi 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 1
- Slowest
- 3:28run 8
- Half split
- +0:06
Dotted line is the division average for each run.
- Wall Balls3:40+0:0842%
- Sled Push2:19+0:0149%
- Sled Pull3:03−0:0858%
- Row2:50−0:1061%
- SkiErg2:50−0:1263%
- Farmers Carry1:28−0:1579%
- Burpee Broad Jump2:59−0:5496%
- Sandbag Lunges2:29−0:4899%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:047.7% of the race
In line with the division average.
1.24runner
26:48 running, 21:38 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Team Relay Women median and you finish 17th instead of 18th.
- Your split
- 3:40
- Median
- 3:32
- Time saved
- 0:08
- Places gained
- +1
Projected against the 104 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Poppy Iyer
HYROX New Delhi 2026 · Team Relay Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:30
Overall
18th
of 104
Age group
4th
30-34
Percentile
83%
of this division
Where the time went
| Running | 26:48 | 31:56 | −5:08 | 51% |
|---|---|---|---|---|
| Stations | 21:38 | 23:56 | −2:18 | 41% |
| Roxzone | 4:04 | 4:07 | −0:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 3:50 | −0:32 |
| 2 | SkiErg | Station | 2:50 | 3:02 | −0:12 |
| 3 | Run 2 | Run | 3:22 | 3:53 | −0:31 |
| 4 | Sled Push | Station | 2:19 | 2:18 | +0:01 |
| 5 | Run 3 | Run | 3:20 | 3:55 | −0:35 |
| 6 | Sled Pull | Station | 3:03 | 3:11 | −0:08 |
| 7 | Run 4 | Run | 3:21 | 3:58 | −0:37 |
| 8 | Burpee Broad Jump | Station | 2:59 | 3:53 | −0:54 |
| 9 | Run 5 | Run | 3:18 | 4:01 | −0:43 |
| 10 | Row | Station | 2:50 | 3:00 | −0:10 |
| 11 | Run 6 | Run | 3:21 | 4:03 | −0:42 |
| 12 | Farmers Carry | Station | 1:28 | 1:43 | −0:15 |
| 13 | Run 7 | Run | 3:20 | 4:06 | −0:46 |
| 14 | Sandbag Lunges | Station | 2:29 | 3:17 | −0:48 |
| 15 | Run 8 | Run | 3:28 | 4:10 | −0:42 |
| 16 | Wall Balls | Station | 3:40 | 3:32 | +0:08 |
| Roxzone | Transition | 4:04 | 4:07 | −0:03 | |
| Finish | 52:30 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 85/100. Fastest run 3:18 (run 1), slowest 3:28 (run 8).
- Transitions
- 4:04 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:40, +0:08 against the division and in the 42% percentile for this segment. Strongest is Sandbag Lunges at 99%.
- What one change is worth
- Bringing Wall Balls to the division median (3:32) saves 0:08 and moves this result from 18th to 17th — 1 places. Every other split held fixed.