Aoife Wilson
HYROX New Delhi 2026 · Team Relay Women · 35-39
Aoife Wilson · HYROX New Delhi 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 1
- Slowest
- 3:40run 4
- Half split
- +0:20
Dotted line is the division average for each run.
- Wall Balls3:41+0:0942%
- SkiErg2:44−0:1870%
- Row2:36−0:2477%
- Sandbag Lunges2:45−0:3282%
- Sled Push1:51−0:2789%
- Sled Pull2:30−0:4193%
- Farmers Carry1:18−0:2599%
- Burpee Broad Jump2:52−1:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:557.4% of the race
In line with the division average.
1.42strength
28:52 running, 20:17 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Team Relay Women median and you finish 19th.
- Your split
- 3:41
- Median
- 3:32
- Time saved
- 0:09
- Places gained
- —
Projected against the 104 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Aoife Wilson
HYROX New Delhi 2026 · Team Relay Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:04
Overall
19th
of 104
Age group
4th
35-39
Percentile
82%
of this division
Where the time went
| Running | 28:52 | 31:56 | −3:04 | 54% |
|---|---|---|---|---|
| Stations | 20:17 | 23:56 | −3:39 | 38% |
| Roxzone | 3:55 | 4:07 | −0:12 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 3:50 | −0:23 |
| 2 | SkiErg | Station | 2:44 | 3:02 | −0:18 |
| 3 | Run 2 | Run | 3:38 | 3:53 | −0:15 |
| 4 | Sled Push | Station | 1:51 | 2:18 | −0:27 |
| 5 | Run 3 | Run | 3:31 | 3:55 | −0:24 |
| 6 | Sled Pull | Station | 2:30 | 3:11 | −0:41 |
| 7 | Run 4 | Run | 3:40 | 3:58 | −0:18 |
| 8 | Burpee Broad Jump | Station | 2:52 | 3:53 | −1:01 |
| 9 | Run 5 | Run | 3:40 | 4:01 | −0:21 |
| 10 | Row | Station | 2:36 | 3:00 | −0:24 |
| 11 | Run 6 | Run | 3:39 | 4:03 | −0:24 |
| 12 | Farmers Carry | Station | 1:18 | 1:43 | −0:25 |
| 13 | Run 7 | Run | 3:39 | 4:06 | −0:27 |
| 14 | Sandbag Lunges | Station | 2:45 | 3:17 | −0:32 |
| 15 | Run 8 | Run | 3:38 | 4:10 | −0:32 |
| 16 | Wall Balls | Station | 3:41 | 3:32 | +0:09 |
| Roxzone | Transition | 3:55 | 4:07 | −0:12 | |
| Finish | 53:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:27 (run 1), slowest 3:40 (run 4).
- Transitions
- 3:55 in the Roxzone, 7.4% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:41, +0:09 against the division and in the 42% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (3:32) saves 0:09 and moves this result from 19th to 19th — 0 places. Every other split held fixed.