HYROX New Delhi 2026 · Team Relay Women · 35-39
Sienna Wilson · HYROX New Delhi 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 1
- Slowest
- 3:47run 8
- Half split
- +0:32
Dotted line is the division average for each run.
- Wall Balls5:08+1:360%
- Sled Push2:06−0:1267%
- Sled Pull2:40−0:3182%
- Farmers Carry1:26−0:1783%
- SkiErg2:29−0:3386%
- Row2:24−0:3690%
- Burpee Broad Jump2:59−0:5496%
- Sandbag Lunges2:30−0:4798%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:296.5% of the race
Sharper transitions than the division average — 0:38 of free time banked.
1.32balanced
28:44 running, 21:42 on stations. Balanced against the division.
Bring your Wall Balls to the Team Relay Women median and you finish 17th instead of 20th.
- Your split
- 5:08
- Median
- 3:32
- Time saved
- 1:36
- Places gained
- +3
Projected against the 104 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna Wilson
HYROX New Delhi 2026 · Team Relay Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:55
Overall
20th
of 104
Age group
5th
35-39
Percentile
81%
of this division
Where the time went
| Running | 28:44 | 31:56 | −3:12 | 53% |
|---|---|---|---|---|
| Stations | 21:42 | 23:56 | −2:14 | 40% |
| Roxzone | 3:29 | 4:07 | −0:38 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 3:50 | −0:22 |
| 2 | SkiErg | Station | 2:29 | 3:02 | −0:33 |
| 3 | Run 2 | Run | 3:35 | 3:53 | −0:18 |
| 4 | Sled Push | Station | 2:06 | 2:18 | −0:12 |
| 5 | Run 3 | Run | 3:32 | 3:55 | −0:23 |
| 6 | Sled Pull | Station | 2:40 | 3:11 | −0:31 |
| 7 | Run 4 | Run | 3:31 | 3:58 | −0:27 |
| 8 | Burpee Broad Jump | Station | 2:59 | 3:53 | −0:54 |
| 9 | Run 5 | Run | 3:37 | 4:01 | −0:24 |
| 10 | Row | Station | 2:24 | 3:00 | −0:36 |
| 11 | Run 6 | Run | 3:32 | 4:03 | −0:31 |
| 12 | Farmers Carry | Station | 1:26 | 1:43 | −0:17 |
| 13 | Run 7 | Run | 3:42 | 4:06 | −0:24 |
| 14 | Sandbag Lunges | Station | 2:30 | 3:17 | −0:47 |
| 15 | Run 8 | Run | 3:47 | 4:10 | −0:23 |
| 16 | Wall Balls | Station | 5:08 | 3:32 | +1:36 |
| Roxzone | Transition | 3:29 | 4:07 | −0:38 | |
| Finish | 53:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:28 (run 1), slowest 3:47 (run 8).
- Transitions
- 3:29 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:38.
- Weakest station
- Wall Balls at 5:08, +1:36 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 98%.
- What one change is worth
- Bringing Wall Balls to the division median (3:32) saves 1:36 and moves this result from 20th to 17th — 3 places. Every other split held fixed.