Aoife Iyer
HYROX New Delhi 2026 · Women · 30-34
Aoife Iyer · HYROX New Delhi 2026 · Women · suthperformance.com/results
- Division average
- 3:09
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 2
- Slowest
- 4:00run 8
- Half split
- +0:57
Dotted line is the division average for each run.
- SkiErg3:16−2:20100%
- Sled Push3:01−1:15100%
- Sled Pull3:14−2:38100%
- Burpee Broad Jump4:45−2:23100%
- Row3:06−2:34100%
- Farmers Carry2:06−1:03100%
- Sandbag Lunges4:15−1:48100%
- Wall Balls4:40−1:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:036.5% of the race
Sharper transitions than the division average — 3:02 of free time banked.
1.05runner
29:41 running, 28:23 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Iyer
HYROX New Delhi 2026 · Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:07
Overall
1st
of 578
Age group
1st
30-34
Percentile
100%
of this division
Where the time went
| Running | 29:41 | 49:48 | −20:07 | 48% |
|---|---|---|---|---|
| Stations | 28:23 | 44:19 | −15:56 | 46% |
| Roxzone | 4:03 | 7:05 | −3:02 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 5:58 | −2:29 |
| 2 | SkiErg | Station | 3:16 | 5:36 | −2:20 |
| 3 | Run 2 | Run | 3:28 | 6:02 | −2:34 |
| 4 | Sled Push | Station | 3:01 | 4:16 | −1:15 |
| 5 | Run 3 | Run | 3:41 | 6:07 | −2:26 |
| 6 | Sled Pull | Station | 3:14 | 5:52 | −2:38 |
| 7 | Run 4 | Run | 3:44 | 6:11 | −2:27 |
| 8 | Burpee Broad Jump | Station | 4:45 | 7:08 | −2:23 |
| 9 | Run 5 | Run | 3:42 | 6:16 | −2:34 |
| 10 | Row | Station | 3:06 | 5:40 | −2:34 |
| 11 | Run 6 | Run | 3:44 | 6:20 | −2:36 |
| 12 | Farmers Carry | Station | 2:06 | 3:09 | −1:03 |
| 13 | Run 7 | Run | 3:53 | 6:25 | −2:32 |
| 14 | Sandbag Lunges | Station | 4:15 | 6:03 | −1:48 |
| 15 | Run 8 | Run | 4:00 | 6:29 | −2:29 |
| 16 | Wall Balls | Station | 4:40 | 6:35 | −1:55 |
| Roxzone | Transition | 4:03 | 7:05 | −3:02 | |
| Finish | 1:02:07 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 55/100. Fastest run 3:28 (run 2), slowest 4:00 (run 8).
- Transitions
- 4:03 in the Roxzone, 6.5% of the race. Sharper than the division average by 3:02.
- Weakest station
- SkiErg at 3:16, −2:20 against the division and in the 100% percentile for this segment.