HYROX New Delhi 2026 · Women · 25-29
Grace Ferrers · HYROX New Delhi 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:25run 3
- Slowest
- 6:02run 8
- Half split
- +1:19
Dotted line is the division average for each run.
- Sled Pull5:39−0:1357%
- SkiErg5:13−0:2364%
- Row4:54−0:4677%
- Sandbag Lunges5:05−0:5882%
- Sled Push3:33−0:4384%
- Farmers Carry2:31−0:3890%
- Burpee Broad Jump5:18−1:50100%
- Wall Balls4:43−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:046.9% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.23strength
45:15 running, 36:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Grace Ferrers
HYROX New Delhi 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:28:15
Overall
104th
of 578
Age group
19th
25-29
Percentile
82%
of this division
Where the time went
| Running | 45:15 | 49:48 | −4:33 | 51% |
|---|---|---|---|---|
| Stations | 36:56 | 44:19 | −7:23 | 42% |
| Roxzone | 6:04 | 7:05 | −1:01 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:27 | 5:58 | −0:31 |
| 2 | SkiErg | Station | 5:13 | 5:36 | −0:23 |
| 3 | Run 2 | Run | 5:32 | 6:02 | −0:30 |
| 4 | Sled Push | Station | 3:33 | 4:16 | −0:43 |
| 5 | Run 3 | Run | 5:25 | 6:07 | −0:42 |
| 6 | Sled Pull | Station | 5:39 | 5:52 | −0:13 |
| 7 | Run 4 | Run | 5:34 | 6:11 | −0:37 |
| 8 | Burpee Broad Jump | Station | 5:18 | 7:08 | −1:50 |
| 9 | Run 5 | Run | 5:41 | 6:16 | −0:35 |
| 10 | Row | Station | 4:54 | 5:40 | −0:46 |
| 11 | Run 6 | Run | 5:43 | 6:20 | −0:37 |
| 12 | Farmers Carry | Station | 2:31 | 3:09 | −0:38 |
| 13 | Run 7 | Run | 5:51 | 6:25 | −0:34 |
| 14 | Sandbag Lunges | Station | 5:05 | 6:03 | −0:58 |
| 15 | Run 8 | Run | 6:02 | 6:29 | −0:27 |
| 16 | Wall Balls | Station | 4:43 | 6:35 | −1:52 |
| Roxzone | Transition | 6:04 | 7:05 | −1:01 | |
| Finish | 1:28:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:19 slower than the first. Consistency 65/100. Fastest run 5:25 (run 3), slowest 6:02 (run 8).
- Transitions
- 6:04 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:01.
- Weakest station
- Sled Pull at 5:39, −0:13 against the division and in the 57% percentile for this segment. Strongest is Burpee Broad Jump at 100%.