Lily Fischer

HYROX New Delhi 2026 · Women · 25-29

Full race report

Lily Fischer · HYROX New Delhi 2026 · Women · suthperformance.com/results

Finish

1:30:33

Overall

125th

of 578

Age group

23rd

25-29

Percentile

78%

Faster than 78% of Women

[ THE RACE ]Width is time · tap a segment

Sled Pull5:53+0:01

Division average: 5:52
Share of race: 6.5%
Verdict: On par

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 5:21run 1
Slowest: 5:47run 7
Half split: +0:31

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:53+0:0149%
Row5:36−0:0452%
Sled Push4:09−0:0755%
Farmers Carry3:03−0:0656%
Burpee Broad Jump6:13−0:5576%
SkiErg4:22−1:1494%
Wall Balls5:08−1:2794%
Sandbag Lunges4:41−1:2295%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:457.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.14balanced

44:43 running, 39:05 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Women median and you finish 125th.

Your split: 5:53
Median: 5:52
Time saved: 0:01
Places gained: —

Projected against the 578 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:30:33

Overall

125th

of 578

Age group

23rd

25-29

Percentile

78%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:43	49:48	−5:05	49%
Stations	39:05	44:19	−5:14	43%
Roxzone	6:45	7:05	−0:20	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:21	5:58	−0:37
2	SkiErg	Station	4:22	5:36	−1:14
3	Run 2	Run	5:39	6:02	−0:23
4	Sled Push	Station	4:09	4:16	−0:07
5	Run 3	Run	5:36	6:07	−0:31
6	Sled Pull	Station	5:53	5:52	+0:01
7	Run 4	Run	5:30	6:11	−0:41
8	Burpee Broad Jump	Station	6:13	7:08	−0:55
9	Run 5	Run	5:37	6:16	−0:39
10	Row	Station	5:36	5:40	−0:04
11	Run 6	Run	5:32	6:20	−0:48
12	Farmers Carry	Station	3:03	3:09	−0:06
13	Run 7	Run	5:47	6:25	−0:38
14	Sandbag Lunges	Station	4:41	6:03	−1:22
15	Run 8	Run	5:41	6:29	−0:48
16	Wall Balls	Station	5:08	6:35	−1:27
	Roxzone	Transition	6:45	7:05	−0:20
	Finish		1:30:33

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 5:21 (run 1), slowest 5:47 (run 7).
Transitions: 6:45 in the Roxzone, 7.5% of the race. In line with the division average.
Weakest station: Sled Pull at 5:53, +0:01 against the division and in the 49% percentile for this segment. Strongest is Sandbag Lunges at 95%.
What one change is worth: Bringing Sled Pull to the division median (5:52) saves 0:01 and moves this result from 125th to 125th — 0 places. Every other split held fixed.