Ella Lee

HYROX New Delhi 2026 · Women · 30-34

Full race report

Ella Lee · HYROX New Delhi 2026 · Women · suthperformance.com/results

Finish

1:31:20

Overall

131st

of 578

Age group

34th

30-34

Percentile

77%

Faster than 77% of Women

[ THE RACE ]Width is time · tap a segment

Sled Pull5:47−0:05

Division average: 5:52
Share of race: 6.3%
Verdict: Gained time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 5:18run 1
Slowest: 6:01run 7
Half split: +1:13

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:47−0:0553%
Row5:35−0:0553%
Sandbag Lunges5:57−0:0653%
Burpee Broad Jump6:24−0:4471%
Wall Balls5:21−1:1487%
Sled Push3:20−0:5694%
SkiErg4:20−1:1695%
Farmers Carry2:24−0:4598%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:497.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.16balanced

45:23 running, 39:08 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:31:20

Overall

131st

of 578

Age group

34th

30-34

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:23	49:48	−4:25	50%
Stations	39:08	44:19	−5:11	43%
Roxzone	6:49	7:05	−0:16	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:18	5:58	−0:40
2	SkiErg	Station	4:20	5:36	−1:16
3	Run 2	Run	5:35	6:02	−0:27
4	Sled Push	Station	3:20	4:16	−0:56
5	Run 3	Run	5:30	6:07	−0:37
6	Sled Pull	Station	5:47	5:52	−0:05
7	Run 4	Run	5:42	6:11	−0:29
8	Burpee Broad Jump	Station	6:24	7:08	−0:44
9	Run 5	Run	5:43	6:16	−0:33
10	Row	Station	5:35	5:40	−0:05
11	Run 6	Run	5:40	6:20	−0:40
12	Farmers Carry	Station	2:24	3:09	−0:45
13	Run 7	Run	6:01	6:25	−0:24
14	Sandbag Lunges	Station	5:57	6:03	−0:06
15	Run 8	Run	5:54	6:29	−0:35
16	Wall Balls	Station	5:21	6:35	−1:14
	Roxzone	Transition	6:49	7:05	−0:16
	Finish		1:31:20

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 63/100. Fastest run 5:18 (run 1), slowest 6:01 (run 7).
Transitions: 6:49 in the Roxzone, 7.5% of the race. In line with the division average.
Weakest station: Sled Pull at 5:47, −0:05 against the division and in the 53% percentile for this segment. Strongest is Farmers Carry at 98%.