HYROX New Delhi 2026 · Women · 30-34
Phoebe Andersson · HYROX New Delhi 2026 · Women · suthperformance.com/results
- Division average
- 7:08
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:18run 1
- Slowest
- 5:49run 7
- Half split
- +0:43
Dotted line is the division average for each run.
- Burpee Broad Jump7:54+0:4629%
- Farmers Carry3:28+0:1930%
- Sled Pull6:07+0:1541%
- Sandbag Lunges5:39−0:2463%
- Row5:14−0:2665%
- Wall Balls5:49−0:4673%
- SkiErg4:42−0:5482%
- Sled Push3:26−0:5089%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:545.3% of the race
Sharper transitions than the division average — 2:11 of free time banked.
1.06runner
44:57 running, 42:19 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Women median and you finish 132nd instead of 140th.
- Your split
- 7:54
- Median
- 7:08
- Time saved
- 0:46
- Places gained
- +8
Projected against the 578 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Phoebe Andersson
HYROX New Delhi 2026 · Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:32:10
Overall
140th
of 578
Age group
37th
30-34
Percentile
76%
of this division
Where the time went
| Running | 44:57 | 49:48 | −4:51 | 49% |
|---|---|---|---|---|
| Stations | 42:19 | 44:19 | −2:00 | 46% |
| Roxzone | 4:54 | 7:05 | −2:11 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:18 | 5:58 | −0:40 |
| 2 | SkiErg | Station | 4:42 | 5:36 | −0:54 |
| 3 | Run 2 | Run | 5:36 | 6:02 | −0:26 |
| 4 | Sled Push | Station | 3:26 | 4:16 | −0:50 |
| 5 | Run 3 | Run | 5:37 | 6:07 | −0:30 |
| 6 | Sled Pull | Station | 6:07 | 5:52 | +0:15 |
| 7 | Run 4 | Run | 5:36 | 6:11 | −0:35 |
| 8 | Burpee Broad Jump | Station | 7:54 | 7:08 | +0:46 |
| 9 | Run 5 | Run | 5:40 | 6:16 | −0:36 |
| 10 | Row | Station | 5:14 | 5:40 | −0:26 |
| 11 | Run 6 | Run | 5:37 | 6:20 | −0:43 |
| 12 | Farmers Carry | Station | 3:28 | 3:09 | +0:19 |
| 13 | Run 7 | Run | 5:49 | 6:25 | −0:36 |
| 14 | Sandbag Lunges | Station | 5:39 | 6:03 | −0:24 |
| 15 | Run 8 | Run | 5:44 | 6:29 | −0:45 |
| 16 | Wall Balls | Station | 5:49 | 6:35 | −0:46 |
| Roxzone | Transition | 4:54 | 7:05 | −2:11 | |
| Finish | 1:32:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 5:18 (run 1), slowest 5:49 (run 7).
- Transitions
- 4:54 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:11.
- Weakest station
- Burpee Broad Jump at 7:54, +0:46 against the division and in the 29% percentile for this segment. Strongest is Sled Push at 89%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:08) saves 0:46 and moves this result from 140th to 132nd — 8 places. Every other split held fixed.