HYROX New Delhi 2026 · Women · 50-54

Full race report
Finish
1:33:52
Overall
171st
of 578
Age group
11th
50-54
Percentile
71%
Faster than 71% of Women
[ THE RACE ]Width is time · tap a segment
Sandbag Lunges6:44+0:41
Division average
6:03
Share of race
7.2%
Verdict
Lost time
How to fix Sandbag Lunges
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 53/100 consistency
12345678
Fastest
5:14run 1
Slowest
6:02run 8
Half split
+1:35

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:555.2% of the race

Sharper transitions than the division average — 2:10 of free time banked.

[ WORK TO RUN ]

1.04runner

45:19 running, 43:38 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sandbag Lunges to the Women median and you finish 157th instead of 171st.

Your split
6:44
Median
6:03
Time saved
0:41
Places gained
+14

Projected against the 578 finishers in this division, holding every other split fixed.

← Back to the full Women ranking