Isabella Williams

HYROX New Delhi 2026 · Women · 50-54

Full race report

Isabella Williams · HYROX New Delhi 2026 · Women · suthperformance.com/results

Finish

1:14:48

Overall

20th

of 578

Age group

1st

50-54

Percentile

97%

Faster than 97% of Women

[ THE RACE ]Width is time · tap a segment

Farmers Carry2:37−0:32

Division average: 3:09
Share of race: 3.5%
Verdict: Gained time

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 72/100 consistency

12345678

Fastest: 4:18run 1
Slowest: 4:44run 7
Half split: +0:37

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:37−0:3284%
Sled Pull4:42−1:1090%
Sled Push3:25−0:5190%
SkiErg4:22−1:1494%
Burpee Broad Jump4:54−2:14100%
Row3:33−2:07100%
Sandbag Lunges3:49−2:14100%
Wall Balls4:39−1:56100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:567.9% of the race

Sharper transitions than the division average — 1:09 of free time banked.

[ WORK TO RUN ]

1.15balanced

36:51 running, 32:01 on stations. Balanced against the division.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:14:48

Overall

20th

of 578

Age group

1st

50-54

Percentile

97%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:51	49:48	−12:57	49%
Stations	32:01	44:19	−12:18	43%
Roxzone	5:56	7:05	−1:09	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:18	5:58	−1:40
2	SkiErg	Station	4:22	5:36	−1:14
3	Run 2	Run	4:33	6:02	−1:29
4	Sled Push	Station	3:25	4:16	−0:51
5	Run 3	Run	4:35	6:07	−1:32
6	Sled Pull	Station	4:42	5:52	−1:10
7	Run 4	Run	4:41	6:11	−1:30
8	Burpee Broad Jump	Station	4:54	7:08	−2:14
9	Run 5	Run	4:38	6:16	−1:38
10	Row	Station	3:33	5:40	−2:07
11	Run 6	Run	4:39	6:20	−1:41
12	Farmers Carry	Station	2:37	3:09	−0:32
13	Run 7	Run	4:44	6:25	−1:41
14	Sandbag Lunges	Station	3:49	6:03	−2:14
15	Run 8	Run	4:43	6:29	−1:46
16	Wall Balls	Station	4:39	6:35	−1:56
	Roxzone	Transition	5:56	7:05	−1:09
	Finish		1:14:48

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 72/100. Fastest run 4:18 (run 1), slowest 4:44 (run 7).
Transitions: 5:56 in the Roxzone, 7.9% of the race. Sharper than the division average by 1:09.
Weakest station: Farmers Carry at 2:37, −0:32 against the division and in the 84% percentile for this segment. Strongest is Burpee Broad Jump at 100%.