Aoife Jansen
HYROX New Delhi 2026 · Women · 30-34
Aoife Jansen · HYROX New Delhi 2026 · Women · suthperformance.com/results
- Division average
- 3:09
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:41run 1
- Slowest
- 5:09run 7
- Half split
- +0:58
Dotted line is the division average for each run.
- SkiErg4:42−0:5482%
- Burpee Broad Jump5:57−1:1183%
- Farmers Carry2:32−0:3789%
- Sandbag Lunges4:39−1:2496%
- Sled Pull4:29−1:2397%
- Sled Push3:02−1:14100%
- Row3:44−1:56100%
- Wall Balls4:39−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:357.1% of the race
Sharper transitions than the division average — 1:30 of free time banked.
1.17balanced
39:30 running, 33:44 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Jansen
HYROX New Delhi 2026 · Women · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:49
Overall
34th
of 578
Age group
10th
30-34
Percentile
94%
of this division
Where the time went
| Running | 39:30 | 49:48 | −10:18 | 50% |
|---|---|---|---|---|
| Stations | 33:44 | 44:19 | −10:35 | 43% |
| Roxzone | 5:35 | 7:05 | −1:30 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:41 | 5:58 | −1:17 |
| 2 | SkiErg | Station | 4:42 | 5:36 | −0:54 |
| 3 | Run 2 | Run | 4:43 | 6:02 | −1:19 |
| 4 | Sled Push | Station | 3:02 | 4:16 | −1:14 |
| 5 | Run 3 | Run | 4:53 | 6:07 | −1:14 |
| 6 | Sled Pull | Station | 4:29 | 5:52 | −1:23 |
| 7 | Run 4 | Run | 4:59 | 6:11 | −1:12 |
| 8 | Burpee Broad Jump | Station | 5:57 | 7:08 | −1:11 |
| 9 | Run 5 | Run | 4:59 | 6:16 | −1:17 |
| 10 | Row | Station | 3:44 | 5:40 | −1:56 |
| 11 | Run 6 | Run | 5:05 | 6:20 | −1:15 |
| 12 | Farmers Carry | Station | 2:32 | 3:09 | −0:37 |
| 13 | Run 7 | Run | 5:09 | 6:25 | −1:16 |
| 14 | Sandbag Lunges | Station | 4:39 | 6:03 | −1:24 |
| 15 | Run 8 | Run | 5:01 | 6:29 | −1:28 |
| 16 | Wall Balls | Station | 4:39 | 6:35 | −1:56 |
| Roxzone | Transition | 5:35 | 7:05 | −1:30 | |
| Finish | 1:18:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 69/100. Fastest run 4:41 (run 1), slowest 5:09 (run 7).
- Transitions
- 5:35 in the Roxzone, 7.1% of the race. Sharper than the division average by 1:30.
- Weakest station
- SkiErg at 4:42, −0:54 against the division and in the 82% percentile for this segment. Strongest is Sled Push at 100%.