Niamh Weber

HYROX New Delhi 2026 · Women · 35-39

Full race report

Niamh Weber · HYROX New Delhi 2026 · Women · suthperformance.com/results

Finish

1:45:18

Overall

355th

of 578

Age group

66th

35-39

Percentile

39%

Faster than 39% of Women

[ THE RACE ]Width is time · tap a segment

Row6:54+1:14

Division average: 5:40
Share of race: 6.6%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

12345678

Fastest: 6:05run 1
Slowest: 6:41run 8
Half split: +1:03

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push5:26+1:100%
Farmers Carry3:51+0:426%
Row6:54+1:146%
Wall Balls7:26+0:5124%
Sandbag Lunges6:48+0:4525%
SkiErg5:36±0:0050%
Burpee Broad Jump7:04−0:0452%
Sled Pull5:36−0:1659%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:305.2% of the race

Sharper transitions than the division average — 1:35 of free time banked.

[ WORK TO RUN ]

1.05runner

51:07 running, 48:41 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Push to the Women median and you finish 342nd instead of 355th.

Your split: 5:26
Median: 4:16
Time saved: 1:10
Places gained: +13

Projected against the 578 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:45:18

Overall

355th

of 578

Age group

66th

35-39

Percentile

39%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	51:07	49:48	+1:19	49%
Stations	48:41	44:19	+4:22	46%
Roxzone	5:30	7:05	−1:35	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:05	5:58	+0:07
2	SkiErg	Station	5:36	5:36	±0:00
3	Run 2	Run	6:08	6:02	+0:06
4	Sled Push	Station	5:26	4:16	+1:10
5	Run 3	Run	6:22	6:07	+0:15
6	Sled Pull	Station	5:36	5:52	−0:16
7	Run 4	Run	6:27	6:11	+0:16
8	Burpee Broad Jump	Station	7:04	7:08	−0:04
9	Run 5	Run	6:21	6:16	+0:05
10	Row	Station	6:54	5:40	+1:14
11	Run 6	Run	6:23	6:20	+0:03
12	Farmers Carry	Station	3:51	3:09	+0:42
13	Run 7	Run	6:40	6:25	+0:15
14	Sandbag Lunges	Station	6:48	6:03	+0:45
15	Run 8	Run	6:41	6:29	+0:12
16	Wall Balls	Station	7:26	6:35	+0:51
	Roxzone	Transition	5:30	7:05	−1:35
	Finish		1:45:18

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 68/100. Fastest run 6:05 (run 1), slowest 6:41 (run 8).
Transitions: 5:30 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:35.
Weakest station: Sled Push at 5:26, +1:10 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 59%.
What one change is worth: Bringing Sled Push to the division median (4:16) saves 1:10 and moves this result from 355th to 342nd — 13 places. Every other split held fixed.