Amelia Evans
HYROX New Delhi 2026 · Women · 30-34
Amelia Evans · HYROX New Delhi 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:33run 2
- Slowest
- 5:07run 8
- Half split
- +1:18
Dotted line is the division average for each run.
- Wall Balls7:56+1:219%
- Sled Push3:45−0:3174%
- Burpee Broad Jump5:40−1:2891%
- SkiErg4:00−1:36100%
- Sled Pull4:08−1:44100%
- Row4:01−1:39100%
- Farmers Carry2:19−0:50100%
- Sandbag Lunges4:22−1:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:097.6% of the race
Sharper transitions than the division average — 0:56 of free time banked.
1.05runner
38:10 running, 36:11 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 37th instead of 44th.
- Your split
- 7:56
- Median
- 6:35
- Time saved
- 1:21
- Places gained
- +7
Projected against the 578 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Evans
HYROX New Delhi 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:30
Overall
44th
of 578
Age group
13th
30-34
Percentile
92%
of this division
Where the time went
| Running | 38:10 | 49:48 | −11:38 | 47% |
|---|---|---|---|---|
| Stations | 36:11 | 44:19 | −8:08 | 45% |
| Roxzone | 6:09 | 7:05 | −0:56 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:34 | 5:58 | −1:24 |
| 2 | SkiErg | Station | 4:00 | 5:36 | −1:36 |
| 3 | Run 2 | Run | 4:33 | 6:02 | −1:29 |
| 4 | Sled Push | Station | 3:45 | 4:16 | −0:31 |
| 5 | Run 3 | Run | 4:34 | 6:07 | −1:33 |
| 6 | Sled Pull | Station | 4:08 | 5:52 | −1:44 |
| 7 | Run 4 | Run | 4:45 | 6:11 | −1:26 |
| 8 | Burpee Broad Jump | Station | 5:40 | 7:08 | −1:28 |
| 9 | Run 5 | Run | 4:51 | 6:16 | −1:25 |
| 10 | Row | Station | 4:01 | 5:40 | −1:39 |
| 11 | Run 6 | Run | 4:52 | 6:20 | −1:28 |
| 12 | Farmers Carry | Station | 2:19 | 3:09 | −0:50 |
| 13 | Run 7 | Run | 4:54 | 6:25 | −1:31 |
| 14 | Sandbag Lunges | Station | 4:22 | 6:03 | −1:41 |
| 15 | Run 8 | Run | 5:07 | 6:29 | −1:22 |
| 16 | Wall Balls | Station | 7:56 | 6:35 | +1:21 |
| Roxzone | Transition | 6:09 | 7:05 | −0:56 | |
| Finish | 1:20:30 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 60/100. Fastest run 4:33 (run 2), slowest 5:07 (run 8).
- Transitions
- 6:09 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:56.
- Weakest station
- Wall Balls at 7:56, +1:21 against the division and in the 9% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:35) saves 1:21 and moves this result from 44th to 37th — 7 places. Every other split held fixed.