HYROX New Delhi 2026 · Women · 50-54
Aoife Roberts · HYROX New Delhi 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:52run 1
- Slowest
- 5:17run 7
- Half split
- +0:49
Dotted line is the division average for each run.
- Sled Push4:01−0:1562%
- Wall Balls5:38−0:5779%
- Burpee Broad Jump6:01−1:0781%
- Sandbag Lunges5:05−0:5882%
- SkiErg4:32−1:0488%
- Sled Pull4:40−1:1291%
- Row4:15−1:25100%
- Farmers Carry2:21−0:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:586.1% of the race
Sharper transitions than the division average — 2:07 of free time banked.
1.10balanced
40:19 running, 36:33 on stations. Balanced against the division.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Roberts
HYROX New Delhi 2026 · Women · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:50
Overall
55th
of 578
Age group
3rd
50-54
Percentile
91%
of this division
Where the time went
| Running | 40:19 | 49:48 | −9:29 | 49% |
|---|---|---|---|---|
| Stations | 36:33 | 44:19 | −7:46 | 45% |
| Roxzone | 4:58 | 7:05 | −2:07 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:52 | 5:58 | −1:06 |
| 2 | SkiErg | Station | 4:32 | 5:36 | −1:04 |
| 3 | Run 2 | Run | 4:58 | 6:02 | −1:04 |
| 4 | Sled Push | Station | 4:01 | 4:16 | −0:15 |
| 5 | Run 3 | Run | 4:53 | 6:07 | −1:14 |
| 6 | Sled Pull | Station | 4:40 | 5:52 | −1:12 |
| 7 | Run 4 | Run | 5:02 | 6:11 | −1:09 |
| 8 | Burpee Broad Jump | Station | 6:01 | 7:08 | −1:07 |
| 9 | Run 5 | Run | 5:11 | 6:16 | −1:05 |
| 10 | Row | Station | 4:15 | 5:40 | −1:25 |
| 11 | Run 6 | Run | 5:02 | 6:20 | −1:18 |
| 12 | Farmers Carry | Station | 2:21 | 3:09 | −0:48 |
| 13 | Run 7 | Run | 5:17 | 6:25 | −1:08 |
| 14 | Sandbag Lunges | Station | 5:05 | 6:03 | −0:58 |
| 15 | Run 8 | Run | 5:04 | 6:29 | −1:25 |
| 16 | Wall Balls | Station | 5:38 | 6:35 | −0:57 |
| Roxzone | Transition | 4:58 | 7:05 | −2:07 | |
| Finish | 1:21:50 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 74/100. Fastest run 4:52 (run 1), slowest 5:17 (run 7).
- Transitions
- 4:58 in the Roxzone, 6.1% of the race. Sharper than the division average by 2:07.
- Weakest station
- Sled Push at 4:01, −0:15 against the division and in the 62% percentile for this segment. Strongest is Row at 100%.