Ines Watson

HYROX New Delhi 2026 · Women · 40-44

Full race report

Ines Watson · HYROX New Delhi 2026 · Women · suthperformance.com/results

Finish

1:22:55

Overall

65th

of 578

Age group

9th

40-44

Percentile

89%

Faster than 89% of Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump6:34−0:34

Division average: 7:08
Share of race: 7.9%
Verdict: Gained time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 83/100 consistency

12345678

Fastest: 4:56run 2
Slowest: 5:11run 7
Half split: +0:21

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump6:34−0:3466%
SkiErg4:59−0:3772%
Row5:00−0:4074%
Sled Pull4:54−0:5883%
Farmers Carry2:25−0:4497%
Sled Push3:14−1:0298%
Sandbag Lunges4:24−1:39100%
Wall Balls4:53−1:42100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:477.0% of the race

Sharper transitions than the division average — 1:18 of free time banked.

[ WORK TO RUN ]

1.12balanced

40:45 running, 36:23 on stations. Balanced against the division.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:22:55

Overall

65th

of 578

Age group

9th

40-44

Percentile

89%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:45	49:48	−9:03	49%
Stations	36:23	44:19	−7:56	44%
Roxzone	5:47	7:05	−1:18	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:06	5:58	−0:52
2	SkiErg	Station	4:59	5:36	−0:37
3	Run 2	Run	4:56	6:02	−1:06
4	Sled Push	Station	3:14	4:16	−1:02
5	Run 3	Run	5:00	6:07	−1:07
6	Sled Pull	Station	4:54	5:52	−0:58
7	Run 4	Run	5:10	6:11	−1:01
8	Burpee Broad Jump	Station	6:34	7:08	−0:34
9	Run 5	Run	5:02	6:16	−1:14
10	Row	Station	5:00	5:40	−0:40
11	Run 6	Run	5:09	6:20	−1:11
12	Farmers Carry	Station	2:25	3:09	−0:44
13	Run 7	Run	5:11	6:25	−1:14
14	Sandbag Lunges	Station	4:24	6:03	−1:39
15	Run 8	Run	5:11	6:29	−1:18
16	Wall Balls	Station	4:53	6:35	−1:42
	Roxzone	Transition	5:47	7:05	−1:18
	Finish		1:22:55

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 83/100. Fastest run 4:56 (run 2), slowest 5:11 (run 7).
Transitions: 5:47 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:18.
Weakest station: Burpee Broad Jump at 6:34, −0:34 against the division and in the 66% percentile for this segment. Strongest is Sandbag Lunges at 100%.