Poppy Morgan

HYROX New Delhi 2026 · Women · 16-24

Full race report

Poppy Morgan · HYROX New Delhi 2026 · Women · suthperformance.com/results

Finish

1:23:15

Overall

68th

of 578

Age group

6th

16-24

Percentile

88%

Faster than 88% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:40+0:05

Division average: 6:35
Share of race: 8.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 78/100 consistency

12345678

Fastest: 5:11run 2
Slowest: 5:35run 8
Half split: +0:48

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:40+0:0547%
Farmers Carry2:39−0:3082%
Burpee Broad Jump5:44−1:2489%
Sled Pull4:39−1:1391%
Row4:20−1:2097%
SkiErg3:59−1:37100%
Sled Push3:03−1:13100%
Sandbag Lunges4:20−1:43100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:515.8% of the race

Sharper transitions than the division average — 2:14 of free time banked.

[ WORK TO RUN ]

1.21strength

43:00 running, 35:24 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 68th.

Your split: 6:40
Median: 6:35
Time saved: 0:05
Places gained: —

Projected against the 578 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:23:15

Overall

68th

of 578

Age group

6th

16-24

Percentile

88%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:00	49:48	−6:48	52%
Stations	35:24	44:19	−8:55	43%
Roxzone	4:51	7:05	−2:14	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:20	5:58	−0:38
2	SkiErg	Station	3:59	5:36	−1:37
3	Run 2	Run	5:11	6:02	−0:51
4	Sled Push	Station	3:03	4:16	−1:13
5	Run 3	Run	5:18	6:07	−0:49
6	Sled Pull	Station	4:39	5:52	−1:13
7	Run 4	Run	5:17	6:11	−0:54
8	Burpee Broad Jump	Station	5:44	7:08	−1:24
9	Run 5	Run	5:29	6:16	−0:47
10	Row	Station	4:20	5:40	−1:20
11	Run 6	Run	5:26	6:20	−0:54
12	Farmers Carry	Station	2:39	3:09	−0:30
13	Run 7	Run	5:24	6:25	−1:01
14	Sandbag Lunges	Station	4:20	6:03	−1:43
15	Run 8	Run	5:35	6:29	−0:54
16	Wall Balls	Station	6:40	6:35	+0:05
	Roxzone	Transition	4:51	7:05	−2:14
	Finish		1:23:15

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 78/100. Fastest run 5:11 (run 2), slowest 5:35 (run 8).
Transitions: 4:51 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:14.
Weakest station: Wall Balls at 6:40, +0:05 against the division and in the 47% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:35) saves 0:05 and moves this result from 68th to 68th — 0 places. Every other split held fixed.