Eva Ong
HYROX New Delhi 2026 · Women · 45-49
Eva Ong · HYROX New Delhi 2026 · Women · suthperformance.com/results
- Division average
- 3:09
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:04run 2
- Slowest
- 4:31run 8
- Half split
- +1:12
Dotted line is the division average for each run.
- SkiErg3:35−2:01100%
- Sled Push2:52−1:24100%
- Sled Pull3:54−1:58100%
- Burpee Broad Jump5:09−1:59100%
- Row3:56−1:44100%
- Farmers Carry2:10−0:59100%
- Sandbag Lunges3:30−2:33100%
- Wall Balls3:40−2:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:478.4% of the race
Sharper transitions than the division average — 1:18 of free time banked.
1.20strength
34:26 running, 28:46 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Eva Ong
HYROX New Delhi 2026 · Women · 45-49 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:59
Overall
7th
of 578
Age group
1st
45-49
Percentile
99%
of this division
Where the time went
| Running | 34:26 | 49:48 | −15:22 | 50% |
|---|---|---|---|---|
| Stations | 28:46 | 44:19 | −15:33 | 42% |
| Roxzone | 5:47 | 7:05 | −1:18 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:08 | 5:58 | −1:50 |
| 2 | SkiErg | Station | 3:35 | 5:36 | −2:01 |
| 3 | Run 2 | Run | 4:04 | 6:02 | −1:58 |
| 4 | Sled Push | Station | 2:52 | 4:16 | −1:24 |
| 5 | Run 3 | Run | 4:14 | 6:07 | −1:53 |
| 6 | Sled Pull | Station | 3:54 | 5:52 | −1:58 |
| 7 | Run 4 | Run | 4:11 | 6:11 | −2:00 |
| 8 | Burpee Broad Jump | Station | 5:09 | 7:08 | −1:59 |
| 9 | Run 5 | Run | 4:23 | 6:16 | −1:53 |
| 10 | Row | Station | 3:56 | 5:40 | −1:44 |
| 11 | Run 6 | Run | 4:26 | 6:20 | −1:54 |
| 12 | Farmers Carry | Station | 2:10 | 3:09 | −0:59 |
| 13 | Run 7 | Run | 4:29 | 6:25 | −1:56 |
| 14 | Sandbag Lunges | Station | 3:30 | 6:03 | −2:33 |
| 15 | Run 8 | Run | 4:31 | 6:29 | −1:58 |
| 16 | Wall Balls | Station | 3:40 | 6:35 | −2:55 |
| Roxzone | Transition | 5:47 | 7:05 | −1:18 | |
| Finish | 1:08:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 63/100. Fastest run 4:04 (run 2), slowest 4:31 (run 8).
- Transitions
- 5:47 in the Roxzone, 8.4% of the race. Sharper than the division average by 1:18.
- Weakest station
- SkiErg at 3:35, −2:01 against the division and in the 100% percentile for this segment.