HYROX New Delhi 2026 · Women · 25-29
Ines O'Sullivan · HYROX New Delhi 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:58run 1
- Slowest
- 5:41run 7
- Half split
- +1:18
Dotted line is the division average for each run.
- Wall Balls6:53+0:1841%
- Sandbag Lunges5:24−0:3971%
- Farmers Carry2:35−0:3486%
- Burpee Broad Jump5:50−1:1886%
- Sled Push3:24−0:5291%
- SkiErg3:54−1:42100%
- Sled Pull4:12−1:40100%
- Row4:06−1:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:567.0% of the race
Sharper transitions than the division average — 1:09 of free time banked.
1.19strength
43:04 running, 36:18 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Women median and you finish 80th instead of 82nd.
- Your split
- 6:53
- Median
- 6:35
- Time saved
- 0:18
- Places gained
- +2
Projected against the 578 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ines O'Sullivan
HYROX New Delhi 2026 · Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:18
Overall
82nd
of 578
Age group
16th
25-29
Percentile
86%
of this division
Where the time went
| Running | 43:04 | 49:48 | −6:44 | 50% |
|---|---|---|---|---|
| Stations | 36:18 | 44:19 | −8:01 | 43% |
| Roxzone | 5:56 | 7:05 | −1:09 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:58 | 5:58 | −1:00 |
| 2 | SkiErg | Station | 3:54 | 5:36 | −1:42 |
| 3 | Run 2 | Run | 5:10 | 6:02 | −0:52 |
| 4 | Sled Push | Station | 3:24 | 4:16 | −0:52 |
| 5 | Run 3 | Run | 5:20 | 6:07 | −0:47 |
| 6 | Sled Pull | Station | 4:12 | 5:52 | −1:40 |
| 7 | Run 4 | Run | 5:25 | 6:11 | −0:46 |
| 8 | Burpee Broad Jump | Station | 5:50 | 7:08 | −1:18 |
| 9 | Run 5 | Run | 5:23 | 6:16 | −0:53 |
| 10 | Row | Station | 4:06 | 5:40 | −1:34 |
| 11 | Run 6 | Run | 5:36 | 6:20 | −0:44 |
| 12 | Farmers Carry | Station | 2:35 | 3:09 | −0:34 |
| 13 | Run 7 | Run | 5:41 | 6:25 | −0:44 |
| 14 | Sandbag Lunges | Station | 5:24 | 6:03 | −0:39 |
| 15 | Run 8 | Run | 5:31 | 6:29 | −0:58 |
| 16 | Wall Balls | Station | 6:53 | 6:35 | +0:18 |
| Roxzone | Transition | 5:56 | 7:05 | −1:09 | |
| Finish | 1:25:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 60/100. Fastest run 4:58 (run 1), slowest 5:41 (run 7).
- Transitions
- 5:56 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:09.
- Weakest station
- Wall Balls at 6:53, +0:18 against the division and in the 41% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:35) saves 0:18 and moves this result from 82nd to 80th — 2 places. Every other split held fixed.