HYROX New Delhi 2026 · Women · 50-54
Freya Anderson · HYROX New Delhi 2026 · Women · suthperformance.com/results
- Division average
- 6:03
- Share of race
- 6.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:14run 3
- Slowest
- 5:33run 7
- Half split
- +0:25
Dotted line is the division average for each run.
- Sandbag Lunges5:55−0:0854%
- Wall Balls6:15−0:2060%
- Row5:12−0:2866%
- Farmers Carry2:38−0:3183%
- Burpee Broad Jump5:53−1:1585%
- SkiErg4:27−1:0991%
- Sled Pull4:33−1:1995%
- Sled Push3:15−1:0198%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:185.0% of the race
Sharper transitions than the division average — 2:47 of free time banked.
1.13balanced
43:09 running, 38:08 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Anderson
HYROX New Delhi 2026 · Women · 50-54 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:35
Overall
85th
of 578
Age group
4th
50-54
Percentile
85%
of this division
Where the time went
| Running | 43:09 | 49:48 | −6:39 | 50% |
|---|---|---|---|---|
| Stations | 38:08 | 44:19 | −6:11 | 45% |
| Roxzone | 4:18 | 7:05 | −2:47 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:18 | 5:58 | −0:40 |
| 2 | SkiErg | Station | 4:27 | 5:36 | −1:09 |
| 3 | Run 2 | Run | 5:24 | 6:02 | −0:38 |
| 4 | Sled Push | Station | 3:15 | 4:16 | −1:01 |
| 5 | Run 3 | Run | 5:14 | 6:07 | −0:53 |
| 6 | Sled Pull | Station | 4:33 | 5:52 | −1:19 |
| 7 | Run 4 | Run | 5:26 | 6:11 | −0:45 |
| 8 | Burpee Broad Jump | Station | 5:53 | 7:08 | −1:15 |
| 9 | Run 5 | Run | 5:20 | 6:16 | −0:56 |
| 10 | Row | Station | 5:12 | 5:40 | −0:28 |
| 11 | Run 6 | Run | 5:23 | 6:20 | −0:57 |
| 12 | Farmers Carry | Station | 2:38 | 3:09 | −0:31 |
| 13 | Run 7 | Run | 5:33 | 6:25 | −0:52 |
| 14 | Sandbag Lunges | Station | 5:55 | 6:03 | −0:08 |
| 15 | Run 8 | Run | 5:31 | 6:29 | −0:58 |
| 16 | Wall Balls | Station | 6:15 | 6:35 | −0:20 |
| Roxzone | Transition | 4:18 | 7:05 | −2:47 | |
| Finish | 1:25:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 5:14 (run 3), slowest 5:33 (run 7).
- Transitions
- 4:18 in the Roxzone, 5.0% of the race. Sharper than the division average by 2:47.
- Weakest station
- Sandbag Lunges at 5:55, −0:08 against the division and in the 54% percentile for this segment. Strongest is Sled Push at 98%.