GBR
Ines Cooper
HYROX New Delhi 2026 · Women · 50-54
Ines Cooper · HYROX New Delhi 2026 · Women · suthperformance.com/results
Finish
1:27:06
Overall
96th
of 578
Age group
5th
50-54
Percentile
83%
Faster than 83% of Women
Roxzone7:36+0:31
- Division average
- 7:05
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:03run 3
- Slowest
- 5:20run 5
- Half split
- +0:22
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sled Pull5:36−0:1659%
- SkiErg5:11−0:2565%
- Burpee Broad Jump6:10−0:5877%
- Sled Push3:32−0:4484%
- Wall Balls5:26−1:0985%
- Row4:34−1:0689%
- Farmers Carry2:28−0:4193%
- Sandbag Lunges4:41−1:2295%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:368.7% of the race
In line with the division average.
1.11balanced
41:52 running, 37:38 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Cooper
HYROX New Delhi 2026 · Women · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:27:06
Overall
96th
of 578
Age group
5th
50-54
Percentile
83%
of this division
Where the time went
| Running | 41:52 | 49:48 | −7:56 | 48% |
|---|---|---|---|---|
| Stations | 37:38 | 44:19 | −6:41 | 43% |
| Roxzone | 7:36 | 7:05 | +0:31 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:15 | 5:58 | −0:43 |
| 2 | SkiErg | Station | 5:11 | 5:36 | −0:25 |
| 3 | Run 2 | Run | 5:10 | 6:02 | −0:52 |
| 4 | Sled Push | Station | 3:32 | 4:16 | −0:44 |
| 5 | Run 3 | Run | 5:03 | 6:07 | −1:04 |
| 6 | Sled Pull | Station | 5:36 | 5:52 | −0:16 |
| 7 | Run 4 | Run | 5:17 | 6:11 | −0:54 |
| 8 | Burpee Broad Jump | Station | 6:10 | 7:08 | −0:58 |
| 9 | Run 5 | Run | 5:20 | 6:16 | −0:56 |
| 10 | Row | Station | 4:34 | 5:40 | −1:06 |
| 11 | Run 6 | Run | 5:20 | 6:20 | −1:00 |
| 12 | Farmers Carry | Station | 2:28 | 3:09 | −0:41 |
| 13 | Run 7 | Run | 5:14 | 6:25 | −1:11 |
| 14 | Sandbag Lunges | Station | 4:41 | 6:03 | −1:22 |
| 15 | Run 8 | Run | 5:13 | 6:29 | −1:16 |
| 16 | Wall Balls | Station | 5:26 | 6:35 | −1:09 |
| Roxzone | Transition | 7:36 | 7:05 | +0:31 | |
| Finish | 1:27:06 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 5:03 (run 3), slowest 5:20 (run 5).
- Transitions
- 7:36 in the Roxzone, 8.7% of the race. In line with the division average.
- Weakest station
- Sled Pull at 5:36, −0:16 against the division and in the 59% percentile for this segment. Strongest is Sandbag Lunges at 95%.