HKG
Lily Lau
1 races · 1 division · 1 season · 1 city · 30-34
Personal best
55:59
Glasgow 2026
Races
1
Best finish
12th
Glasgow 2026
Last raced
Glasgow
7 months ago
[ POWER SCORE ]Moderate confidence
566of 1000
- Peak97
- Consistency97
- Recency68
- Field depth74
Peak and consistency carry most of the weight, so one outstanding day and a body of solid races both count and neither alone is enough. Scores are scaled down until six races are on record.
[ STATION PROFILE ]Across every race on record
- Sandbag Lunges3:3583%
1 race · very repeatable
- Burpee Broad Jump3:5298%
1 race · very repeatable
- SkiErg2:48100%
1 race · very repeatable
- Sled Push2:05100%
1 race · very repeatable
- Sled Pull2:49100%
1 race · very repeatable
- Row2:57100%
1 race · very repeatable
- Farmers Carry1:28100%
1 race · very repeatable
- Wall Balls3:14100%
1 race · very repeatable
[ EVERY SPLIT, BY STATION ]Each dot is one race · line marks the division average
- SkiErg2:48best−1:082:48latest 2:483:56
- Sled Push2:05best−0:552:05latest 2:053:00
- Sled Pull2:49best−1:172:49latest 2:494:06
- Burpee Broad Jump3:52best−1:143:52latest 3:525:06
- Row2:57best−0:592:57latest 2:573:56
- Farmers Carry1:28best−0:461:28latest 1:282:14
- Sandbag Lunges3:35best−0:423:35latest 3:354:17
- Wall Balls3:14best−1:243:14latest 3:144:38
Race history
Claim this profile
Verify that you are Lily Lau and this becomes yours: correct anything wrong, add races we do not have, and get your splits analysed against every race you run from here.