HKG
Sophie Lau
1 races · 1 division · 1 season · 1 city · 16-24
Personal best
45:48
Hong Kong 2025
Races
1
Best finish
14th
Hong Kong 2025
Last raced
Hong Kong
2 years ago
[ POWER SCORE ]Low confidence — few races
501of 1000
- Peak92
- Consistency92
- Recency35
- Field depth62
Peak and consistency carry most of the weight, so one outstanding day and a body of solid races both count and neither alone is enough. Scores are scaled down until six races are on record.
[ STATION PROFILE ]Across every race on record
- Sled Push2:0364%
1 race · very repeatable
- Sled Pull2:4074%
1 race · very repeatable
- Burpee Broad Jump3:1080%
1 race · very repeatable
- SkiErg2:2089%
1 race · very repeatable
- Farmers Carry1:1791%
1 race · very repeatable
- Sandbag Lunges2:2399%
1 race · very repeatable
- Row2:07100%
1 race · very repeatable
- Wall Balls2:28100%
1 race · very repeatable
[ EVERY SPLIT, BY STATION ]Each dot is one race · line marks the division average
- SkiErg2:20best−0:342:20latest 2:202:54
- Sled Push2:03best−0:092:03latest 2:032:12
- Sled Pull2:40best−0:222:40latest 2:403:02
- Burpee Broad Jump3:10best−0:333:10latest 3:103:43
- Row2:07best−0:462:07latest 2:072:53
- Farmers Carry1:17best−0:201:17latest 1:171:37
- Sandbag Lunges2:23best−0:462:23latest 2:233:09
- Wall Balls2:28best−0:512:28latest 2:283:19
Race history
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