[ Louisiana · United States ]
A personal trainer in Louisiana,
without the hourly rate.
There are 51 named gyms and sports centres across New Orleans, Baton Rouge and Shreveport, Anytime Fitness and YMCA among them, and the programme is written around whichever one you use. There is no HYROX in Louisiana yet. The nearest is Houston, roughly 511 km from New Orleans in a straight line, and the programme is dated backwards from whichever race you enter. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.
[ Your nearest race ]
Houston
1 April 2027 · 511 km from New Orleans
Straight-line distance, so the drive is longer. Far enough that a race is a weekend rather than a morning, which changes the taper more than it changes the training — you want to arrive with a day in hand rather than racing off a flight.
[ Where you can train in Louisiana ]
What to look for is not a HYROX sticker on the door. It is a sled lane long enough to push on, a spare wall for wall balls, and a rower nobody queues for at 6pm. These are the named sites in the state's largest metros.
New Orleans
- Lemann Pool
- Fulton Alley
- Friday Night Fights Gym/HQ
- Dryades YMCA
- New Orleans Boulder Lounge
- Student Fitness Center
- Anytime Fitness
- Tennis Center
- Fair Grounds Race Course
- Crescent City Gymnastics
- Body Shoppe
- F45 Training
and 8 more within reach of the centre
Baton Rouge
- North Fourteenth Street Recreation Center
- Excel Wellness Center
- BREC Memorial Sports Complex
- Civil Axe Throwing
- Capitol Stadium
- Huey P Long Field House;Maravich Assembly Center
- LSU Student Recreation Center
- Louisian State University Tennis Center
- Core Health & Body
- Snap Fitness
- Howell Park Recreation Center
- Orangetheory Fitness
and 5 more within reach of the centre
Shreveport
- YMCA
- Planet Fitness
- Fit Body Boot Camp
- Anytime Fitness
- Risen Rock Climbing Gym
- Bell Fitness Center
- YMCA of Northwest Louisiana - BHP
- Fitness Expo
- CrossFit SBC
- Red River Bowmen
- TC Elite Volleyball
- Pro27 North
and 2 more within reach of the centre
Gym data from OpenStreetMap contributors, licensed ODbL. It records that a site exists, not what equipment it holds, so check the kit before you commit to a membership.
[ 13 cities and towns in Louisiana ]
Coaching is online, so where you are in the state changes what you can get to rather than whether this works. The largest:
- New Orleans
- Baton Rouge
- Shreveport
- Metairie
- Lafayette
- Lake Charles
- Bossier City
- Kenner
- Monroe
- Alexandria
- Houma
- Marrero
Training for Hyrox from Louisiana
[ Near Louisiana ]
Plenty of athletes cross a state line for a race. Distances are between the largest city in each state.