[ Texas · United States ]

A personal trainer in Texas, without the hourly rate.

There are 60 named gyms and sports centres across Houston, San Antonio and Dallas, LA Fitness and Orangetheory Fitness among them, and the programme is written around whichever one you use. Texas hosts 3 HYROX races — Dallas, 18 November 2026 — so every session is dated backwards from that weekend. Online personal training from HYROX Elite 15 athlete Ben Sutherland, rebuilt every Sunday from what you logged.

[ Racing in Texas ]

[ Where you can train in Texas ]

Across a state this size the gym that gets used is the one you pass anyway, not the best-equipped one two towns over. These are the named sites in the largest metros, and the programme is written around whichever you land on.

Houston

  • Fonde Community Center
  • Washington Gym
  • Momentum Indoor Climbing - Silver Street
  • Momentum Rock Climbing
  • Orangetheory Fitness
  • Be Fit Gym
  • YogaOne
  • Citizen Pilates
  • Aquatics Center
  • Emancipation Park Recreation Center
  • The Bar Method
  • Progressive Amateur Boxing

and 8 more within reach of the centre

San Antonio

  • Leija Gym
  • Oso CrossFit
  • San Antonio Natatorium
  • Black Swan Yoga
  • Armadillo Boulder
  • Organic Movement
  • Candler Physical Education Center
  • The Synergy Studio
  • McFarlin Tennis Center
  • Body Armor Weightlifting
  • YMCA
  • Body Armor CrossFit

and 8 more within reach of the centre

Dallas

  • City Futsal
  • Fortis MMA
  • Reverchon Park Recreation Center
  • Exall Park Recreation Center
  • Hunger in the Wild Gym
  • CrossFit
  • Folsom Fitness Center
  • Eloise Lundy Recreation Center
  • Second Side Yoga
  • Equinox
  • F45 Training
  • Yoga Six

and 8 more within reach of the centre

Gym data from OpenStreetMap contributors, licensed ODbL. It records that a site exists, not what equipment it holds, so check the kit before you commit to a membership.

[ 107 cities and towns in Texas ]

Coaching is online, so where you are in the state changes what equipment you can reach rather than whether this works. The largest:

  • Houston
  • San Antonio
  • Dallas
  • Fort Worth
  • Austin
  • El Paso
  • Arlington
  • Corpus Christi
  • Plano
  • Laredo
  • Lubbock
  • Garland

[ Training around a Texas week ]

Commutes across Texas are long enough that the training which survives is the training that fits the day you actually have. A programme that assumes ninety free minutes gets abandoned in week three; one that knows you have forty on a Tuesday does not.

That is the part an hourly trainer cannot do. They can write you a good session; they cannot rewrite the week when work moves, and rewriting the week is most of what keeps people training past the point where motivation runs out.

[ Questions ]

Training for Hyrox from Texas

[ Near Texas ]

Plenty of athletes cross a state line for a race. Distances are between the largest city in each state.

Your race is in Texas. Build the twelve weeks before it.

Three-minute quiz. Real Week 1, free.