HYROX New Delhi 2026 · Women · 40-44
Amelia Miller · HYROX New Delhi 2026 · Women · suthperformance.com/results
- Division average
- 7:05
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:46run 1
- Slowest
- 7:49run 8
- Half split
- +1:54
Dotted line is the division average for each run.
- Row7:27+1:470%
- Wall Balls8:31+1:560%
- Sled Pull7:12+1:205%
- Farmers Carry3:43+0:3414%
- Sandbag Lunges6:49+0:4625%
- Burpee Broad Jump7:52+0:4429%
- SkiErg6:07+0:3132%
- Sled Push4:25+0:0943%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
9:548.2% of the race
2:49 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.14balanced
59:10 running, 52:06 on stations. Balanced against the division.
Bring your Row to the Women median and you finish 528th instead of 537th.
- Your split
- 7:27
- Median
- 5:40
- Time saved
- 1:47
- Places gained
- +9
Projected against the 578 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Miller
HYROX New Delhi 2026 · Women · 40-44 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
2:01:10
Overall
537th
of 578
Age group
77th
40-44
Percentile
7%
of this division
Where the time went
| Running | 59:10 | 49:48 | +9:22 | 49% |
|---|---|---|---|---|
| Stations | 52:06 | 44:19 | +7:47 | 43% |
| Roxzone | 9:54 | 7:05 | +2:49 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:46 | 5:58 | +0:48 |
| 2 | SkiErg | Station | 6:07 | 5:36 | +0:31 |
| 3 | Run 2 | Run | 7:05 | 6:02 | +1:03 |
| 4 | Sled Push | Station | 4:25 | 4:16 | +0:09 |
| 5 | Run 3 | Run | 7:23 | 6:07 | +1:16 |
| 6 | Sled Pull | Station | 7:12 | 5:52 | +1:20 |
| 7 | Run 4 | Run | 7:24 | 6:11 | +1:13 |
| 8 | Burpee Broad Jump | Station | 7:52 | 7:08 | +0:44 |
| 9 | Run 5 | Run | 7:34 | 6:16 | +1:18 |
| 10 | Row | Station | 7:27 | 5:40 | +1:47 |
| 11 | Run 6 | Run | 7:32 | 6:20 | +1:12 |
| 12 | Farmers Carry | Station | 3:43 | 3:09 | +0:34 |
| 13 | Run 7 | Run | 7:37 | 6:25 | +1:12 |
| 14 | Sandbag Lunges | Station | 6:49 | 6:03 | +0:46 |
| 15 | Run 8 | Run | 7:49 | 6:29 | +1:20 |
| 16 | Wall Balls | Station | 8:31 | 6:35 | +1:56 |
| Roxzone | Transition | 9:54 | 7:05 | +2:49 | |
| Finish | 2:01:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:54 slower than the first. Consistency 58/100. Fastest run 6:46 (run 1), slowest 7:49 (run 8).
- Transitions
- 9:54 in the Roxzone, 8.2% of the race. That is 2:49 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Row at 7:27, +1:47 against the division and in the 0% percentile for this segment. Strongest is Sled Push at 43%.
- What one change is worth
- Bringing Row to the division median (5:40) saves 1:47 and moves this result from 537th to 528th — 9 places. Every other split held fixed.