[ South Africa ]

Personal trainer in South Africa

2 cities in South Africa have hosted a HYROX, 2 races between them. Every one has its own page with the gyms actually near the centre and the venue the race is held at. Coaching is online and in English, wherever you train.

Start the 3-minute quiz →

[ Training across South Africa ]

485 named gyms and sports centres are listed across 142 places in South Africa, and Virgin Active appears in 26, City of Cape Town appears in 3, Planet Fitness appears in 1 of them. There is no parkrun within reach of most of these, so benchmarking means a repeatable loop of your own.

The closest race to anywhere in South Africa is Cape Town, about 2 km in a straight line from the nearest of them. Whichever you enter, the programme is dated backwards from that weekend.

63 of these have no gym or terrain data yet and are not in the index until they do. They are listed because the page should show the whole area, not the flattering half of it.

[ 142 places in South Africa ]