[ Wales ]
Personal training across Wales
Online personal training for Wales, from HYROX Elite 15 athlete Ben Sutherland. A programme built around your gym, your days and your level, rebuilt every Sunday. Pick your town for what is on your doorstep.
[ Training across Wales ]
1,194 named gyms and sports centres are listed across 108 places in Wales, and PureGym appears in 37, énergie Fitness appears in 12, Nuffield Health Fitness & Wellbeing appears in 12 of them. 243 parkrun courses sit within reach, which is where the measured running happens.
The closest race to anywhere in Wales is Cardiff, about 0 km in a straight line from the nearest of them. Whichever you enter, the programme is dated backwards from that weekend.
[ 108 places in Wales ]
- Cardiff
- Swansea
- Newport
- Rhondda
- Wrexham
- Buckley
- Tonypandy
- Barry
- Llanelli
- Bridgend
- Cwmbran
- Neath
- Merthyr Tydfil
- Coity
- Pontypool
- Briton Ferry
- Ebbw Vale
- Deeside
- Pontypridd
- Caerphilly
- Aberdare
- Colwyn Bay
- Rhyl
- Hawarden
- Flint
- Rhosllannerchrugog
- Ammanford
- Penarth
- Maesteg
- Gorseinon
- Risca
- Prestatyn
- Clydach
- Aberystwyth
- Brymbo
- Gelligaer
- Porthcawl
- Carmarthen
- Llandudno
- Blackwood
- Tredegar
- Haverfordwest
- Brynmawr
- Whitchurch
- Pyle
- Milford Haven
- Llantwit Major
- Llantrisant
- Abergavenny
- Bargoed
- Treharris
- Chepstow
- Newtown
- Mountain Ash
- Holyhead
- Abertillery
- Abergele
- Rhiwbina
- Ystalyfera
- Pembroke Dock
- Monmouth
- Mold
- Caldicot
- Caernarfon
- Aberkenfig
- Abercarn
- Tonyrefail
- Rhymney
- Pontarddulais
- Pencoed
- Llandaff
- Denbigh
- Deganwy
- Treorchy
- Pembroke
- Dinas Powys
- Caerleon
- Burry Port
- Brecon
- Bedwas
- Beddau
- Welshpool
- Newbridge
- Hirwaun
- Ferndale
- Brynna
- Abertridwr
- Thornhill
- Undy
- Rhoose
- Magor
- Llanharan
- Crumlin
- Coedpoeth
- Brynamman
- Broughton
- Blaenavon
- Abercynon
- Pontyclun
- Ruthin
- Llandrindod Wells
- Hengoed
- Gresford
- Glyn-neath
- Cwmafan
- Cardigan
- Abercanaid
- Pentre