GBR

Sophie Ward

16 races · 5 divisions · 3 seasons · 8 cities · 40-44

Compare
Personal best
45:58
Singapore 2024
Races
16
Best finish
4th
Hong Kong 2025
Last raced
Cardiff
3 months ago
[ PROGRESSION ]Faster is higher
  • Doubles Women5
  • Women4
  • Doubles Mixed3
20242026
[ POWER SCORE ]High confidence

868of 1000

  • Peak93
  • Consistency85
  • Recency78
  • Field depth81

Peak and consistency carry most of the weight, so one outstanding day and a body of solid races both count and neither alone is enough. Scores are scaled down until six races are on record.

[ STATION PROFILE ]Across every race on record
  • Row2:4966%

    8 races · swings a lot — usually pacing or technique · 2:49–5:18

  • Wall Balls3:1466%

    8 races · swings a lot — usually pacing or technique · 3:14–5:45

  • SkiErg2:3677%

    8 races · swings a lot — usually pacing or technique · 2:36–5:14

  • Sled Pull2:1083%

    8 races · swings a lot — usually pacing or technique · 2:10–4:57

  • 8 races · swings a lot — usually pacing or technique · 2:49–6:00

  • Sled Push1:5084%

    8 races · swings a lot — usually pacing or technique · 1:50–3:50

  • 8 races · swings a lot — usually pacing or technique · 1:22–2:55

  • 8 races · swings a lot — usually pacing or technique · 2:15–4:46

[ PERSONAL BESTS ]
[ EVERY SPLIT, BY STATION ]Each dot is one race · line marks the division average
  • SkiErg2:36best−1:39
    2:36latest 3:215:14
  • Sled Push1:50best−1:23
    1:50latest 2:233:50
  • Sled Pull2:10best−2:14
    2:10latest 3:144:57
  • Burpee Broad Jump2:49best−2:37
    2:49latest 4:586:00
  • Row2:49best−1:25
    2:49latest 3:515:18
  • Farmers Carry1:22best−1:00
    1:22latest 1:402:55
  • Sandbag Lunges2:15best−2:20
    2:15latest 3:304:46
  • Wall Balls3:14best−1:40
    3:14latest 4:285:45

Race history

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